Triple5Light Therapy

By Uriah Cty, M.A., LMFT  We all feel sad at times. We experience a natural emotion in response to difficult or stressful situations. While sadness is generally considered normal, it can sometimes become overwhelming and last for an extended period of time. If you're struggling with sadness, know that you're not alone. There are ways to manage your feelings and get the support you need. 1. Everyone experiences sadness at some point in their lives Having a sad experience is a normal emotion that we all feel at different times in our lives. It's often triggered by negative life events, such as the death of a loved one, a beloved pet, or losing a job. While sadness is temporary for most people, it can become more severe and last for an extended period of 2. Sadness is a natural response to difficult situations While sadness is generally considered normal, it can sometimes become overwhelming and last for an extended period of time. If you're struggling with sadness, know t...

  #Relax #Rain #Insomnia #Sleep #Meditation For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel: https://www.youtube.com/user/ILoveJui... © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

  For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel: https://www.youtube.com/user/ILoveJui... #Relax #Rain #Insomnia #Sleep #Meditation © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#Buddhism #Karma #Compassion #Meditation #Mindfulness From the Buddhist point of view, there is always a relationship between cause and effect; this notion is expressed in various teachings about Karma. As we interact with the world, we plant various seeds that will ripen and grow either right away, soon enough or sometime in the future. If we look at nature, small seeds can have big results; for example, the tiny acorn, given the right causes and conditions, can produce the mighty oak tree. In a similar way, in the world of human interaction, small seeds can sometimes come together to produce large-scale results. This is why, if we want to create a good world for ourselves and others, attention to detail can sometimes trump having a huge vision. In that attention to detail, if we can lean toward courtesy and consideration for others, there is no doubt that we will begin to generate a more positive overall outcome. If we manifest grasping, aggression and ignorance in the ...

#GoGetIt  #GospelMusic  #MaryMary  #Faith #Gospel  #Meditation #Mindfulness,  Everybody has a season and I believe this one's Yours So hit the floor say a prayer start working you got to do something. It's alright to crawl before you walk, it's alright to walk before you run. But if you wanna get what you never got gotta do something that you never done.