"You were made to live a good life and that's what I believe" Mary Mary- Go Get It

#GoGetIt #GospelMusic #MaryMary #Faith #Gospel #Meditation #Mindfulness,

Everybody has a season and I believe this one's Yours

So hit the floor say a prayer start working you got to do something. It's alright to crawl before you walk, it's alright to walk before you run. But if you wanna get what you never got gotta do something that you never done.

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Don't Look too Closely!

#OletaAdams #Dontlooktooclosely #Vulnerability #Empathy #Honesty #Truth Don't ask, if you really don't want to know Don't say you will, if your heart keeps saying you won't Don't try, if you really don't want to go All the way, to the end of the road Don't look too closely Or you will see Part of my secrets Coming out in me

Prepare to Quit : Explore Your Quit Smoking Options

#Cravings #HealthNews #Nicotine #NicotineWithdrawal #QuitSmoking #Smokefree Quitting is hard. But quitting can be a bit easier if you have a plan. When you think you’re ready to quit, here are a few simple steps you can take to put your plan into action. Know Why You’re Quitting Before you actually quit, it’s important to know why you’re doing it. Do you want to be healthier? Save money? Keep your family safe? If you’re not sure, ask yourself these questions: What do I dislike about smoking? What do I miss out on when I smoke? How is smoking affecting my health? What will happen to me and my family if I keep smoking? How will my life get better when I quit? Still not sure? Different people have different reasons for quitting smoking. Learn How to Handle Your Triggers and Cravings Triggers are specific persons, places, or activities that make you feel like smoking. Knowing your smoking triggers can help you learn to deal with them. Cravings are short but intense...

The crazy story of how ‘Stockholm syndrome’ got its name

#Movies #Hostage #PattyHearst #Psychology #StockholmSyndrome #Sweeden “Is there something wrong with me? Why don’t I hate them?” In 1973, 21-year-old Elisabeth Oldgren posed this question to a psychiatrist in the wake of a robbery in Stockholm, Sweden, in which she and three other bank workers had been held hostage from Aug. 23-28. As the standoff neared an end, police were perplexed by the victims’ concern for their two captors: Despite cops’ orders that the hostages be the first to leave the bank vault in which they’d all been holed up, all four refused. ame> “Jan and Clark [the criminals] go first — you’ll gun them down if we do!” 23-year-old Kristin Ehnmark yelled back. The nationwide spectacle led to the genesis of the term “Stockholm syndrome,” in which a person held against their will comes to sympathize deeply with their abductor. In America, the phrase is more commonly associated with the 1974 case of Patty Hearst, the kidnapped heiress turned bank robber. It h...

Is it couple therapy, couple’s therapy, or couples therapy?

#BenCaldwell #MentaHealth #Psychology #HealthyRelationships #Couples #Therapy #MFT By Ben Caldwell , www.psychotherapynotes.com Okay, let’s not pretend this is an important question in the grand scheme of things. It is not. But for anxious types (like me) who want to make sure we’re using the right terminology, how do we describe that service of providing relationship therapy for two people? Is it couple therapy, couple’s therapy, or couples therapy? I’m proud to offer a definitive, authoritative answer.* Read on. The evidence: AAMFT and state licensing boards The American Association for Marriage and Family Therapy seems content to not stake a flag in this debate. They manage to use all three variations in the most recent issue of Family Therapy Magazine . Heck, they’re all in the first seven pages. But we can draw some inferences from the organization’s title: While they don’t say “couple,” they do use the sin...

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