#People-Pleaser #Boundaries #Sense-Worth #Assertiveness #HealthyRelationship Therapy #Triple5LightTherapy.com W hat is a people pleaser? It is a person who sacrifices their own desires, thoughts, wants, needs, opinions, etc., for the approval of other people. Individuals who want to please often have poor personal boundaries and a sense of self. They tend to look to others to define them and for their self-worth. Traits of people pleasers : Never say “No” Can be passive-aggressive Internalize anger Often takes the blame Works hard Are easily satisfied Carry a lot of stress Struggle with being authentic Quick to agree with others Accommodating Loyal Team players Are often overweight Can be over-responsible in relationships. Hates conflict People pleasers often lack assertiveness, possess a dormant fight response (in the fight-flight system), and are susceptible to being exploited, abused, and neglected. They tend to manage their personal relationships by listening and eliciting from