Triple5Light Therapy

  #Anxiety #MentaHealth #Therapy #BlackMaleTherapist #AfricanAmericantherapist #Triple5LightTherapy #ABLM #BLM #Latin #Asian #NativeAmerican #White #POC #LGBTAffirmingTherapy With many surveys showing that   anxiety is at heightened levels ever since the advent of the  COVID-19  pandemic, the struggle to manage  stress  is a common one. In my practice, I am seeing people identify with feeling overwhelmed, pessimistic, and frazzled. These feelings are compounded by a sense of uncertainty about the future, and no clear sense of when our daily lives' disruptions will no longer be so significant.  It's important to understand that stress—and by which I mean the classic definition of the stress response, which is your reaction to a stressor (a trigger)—is multi-faceted. It involves not just your thoughts, but your emotions, your behavior, and your body. When we feel like we are under a chronic stress response, or one that is particularly severe or unrelenting, anxiety begins to foll

 #UriahTherapist #BlackMaleTherapist #BlackTherapist #Psychotherapy #Marriageandfamilytherapist #LGBTAffirmingTherapy #Triple5LightTherapy #AfricanAmericantherapist #LatinX AsianX #ABLM I have a considerable background working with the African American community and other communities of color & the LGBTQ and non- binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Together we can address issues important to you, such as anxiety, depression, cultural identities, and trauma. I recognize the role that race, culture, and identity play in our lives and how oppression, prejudice, and racism(& other isms), can hinder our wellness. My Background and Approach Over the past five years, I have worked with teens, communities of color, and the LGBT population. I have experience working with, school stress, workplace stress, first-generation immigrants, the dynamics of aging, racism, homophobia, transphobia, conflict, and life t

#LMFT #Camft #Marriageandfamilytherapist ACTION REQUIRED: MEDICARE REIMBURSEMENT OF LMFTS! Just last week, bipartisan legislation was introduced in both the United States Senate and House of Representatives that adds LMFTs as Medicare providers. The Mental Health Access Improvement Act of 2019 ( S 286  and  HR 945 ), was introduced by Sen. Barrasso (R-WY), Sen. Stabenow (D-MI), Rep. Thompson (D-CA), and Rep. Katko (R-NY), respectfully. We need every member to rally with us for our message to be heard in Washington DC— MEDICARE NEEDS LMFTS!  With just a few clicks, you can do your part to help advance the profession. Use the link below to send a prepared email message to your Representatives. CLICK HERE TO CONTACT YOUR REPRESENTATIVES NOW! CAMFT 7901 Raytheon Road San Diego, CA 92111 888.892.2638