Triple5Light Therapy

#OletaAdams #Dontlooktooclosely #Vulnerability #Empathy #Honesty #Truth Don't ask, if you really don't want to know Don't say you will, if your heart keeps saying you won't Don't try, if you really don't want to go All the way, to the end of the road Don't look too closely Or you will see Part of my secrets Coming out in me

#BrenéBrown #TheCalltoCourage  #Vulnerability #Shame  #Empathy #Netflix  I've relied pretty heavily on Brené Brown's TEDx Houston Talk "The Power of Vulnerability" to get me through the day-to-day. Her video psyched me up before job interviews, reassured me when I failed, and calmed me when I felt overwhelmed with anxiety. I don't think I'm alone in my respect for Brown — her address is one of the top five most viewed TED Talks ever, with 38 million. She has become a go-to source on the study of shame, empathy, vulnerability, and (of course) courage, the focus of her Netflix special.          The special, filmed in front of a live audience, is a recording of an hour-long speech she gave in Royce Hall at UCLA. She discusses the relationship between courage and vulnerability, plus the journey she's taken since the overwhelming success of her 2010 TED Talk. Of course, viewers familiar with Brown's public speaking and bestselling books can ex...

#BrenéBrown #Empathy  #Love #Courage #Creativity #vulnerability “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~   Brené Brown “We are sick and tired of being sick and tired.. Definition of courage: Tell your story with all your heart.” “You either walk inside your story and own it or you stand outside your story & hustle for your worthiness.” “Men walk this tightrope where any sign of weakness elicits shame, and so they’re afraid to make themselves vulnerable for fear of looking weak.” “Vulnerability is not weakness. And that myth is profoundly dangerous.” “Vulnerability is about showing up and being seen. It’s tough to do that when we’re t...

#BrenéBrown #TheCalltoCourage  #Vulnerability #Shame  #Empathy #Netflix  Netflix taught fans the magic of tidying up physical clutter in their lives through Marie Kondo's hit show, and now it's time to Spring clean the soul with the help of Brené Brown. The University of Houston research professor and renowned social scientist "The Call to Courage" Stream the special on Netflix. In college, I relied pretty heavily on Brené Brown's TEDx Houston Talk "The Power of Vulnerability" to get me through the day-to-day. Her video psyched me up before job interviews, reassured me when I failed, and calmed me when I felt overwhelmed with anxiety. I don't think I'm alone in my respect for Brown — her address is one of the top five most viewed TED Talks ever, with 38 million. She has become a go-to source on the study of shame, empathy, vulnerability, and (of course) courage, the focus of her Netflix special. The special, filmed in front of a liv...