#DrTraceyMarks #AvoidantPersonality #Rejection #Criticism #Anxiety An essential feature of avoidant personality disorder is a pattern of being socially inhibited, feeling inadequate, and hypersensitive to rejection or criticism starting by early adulthood. This pattern occurs pervasively which means it spreads across all areas of your life. So it’s not something you only noticed after being a bad relationship with someone who sucked your soul and tore you down emotionally. After a relationship like that, you will have some battle wounds that can look like feeling inadequate. Most of the personality disorders including this one really start to manifest around late adolescence and early adulthood. And with an avoidant personality disorder, you can get hints of social awkwardness and insecurity that seem excessive that the child doesn’t seem to grow out of. Here’s the criteria. You need 4 or more of the 7. 1. Avoids occupational activities that involve significant interpersona