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Showing posts with the label #Understanding

The Importance of Loving yourself

#Love, #Acceptance  #Mindfulness #Understanding  #Relationship Have you ever experienced that over the moon sensation when you find out he/she loves you? Those words mean the world—“I love you”. Your heart races, your stomach flutters and you finally find comfort in knowing you matter. It doesn’t have to be a lover—it can be positive feedback from your boss (“You did a great  job !”) or a  friend  (“You are the best friend I have ever had!”) Or it can be a  parent  who might be older and ailing who finally says “I always loved you even though I didn’t show it enough.” That sense of “I matter to someone” or that someone loves you, admires you and cares for you is deep and natural. It feels good to matter—to be important in someone’s world. Unconditional love is something all human beings crave, and unfortunately, many people do not get it from their family of origin. The love they get is based on actions—being a “good girl” or “good boy”—or it is given out sporadically when th