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#NationalSuicidePreventionLifeline #SuicidePrevention Garcia -- who's ramping up for his in-ring return in April ---was asked by TMZ what the response has been like since stepping away from boxing because he was battling depression and having suicidal thoughts.  "Boxing fans are a little bit more harsh than say, if you're a singer," Garcia says. "Even in the NFL or NBA, if you come out, maybe you'll get a better response. But, I guess for boxing, you gotta be as tough as you can be." Ryan tells TMZ the long layoff led some boxing fans to question his toughness -- something he says is never in question when he steps inside the squared circle. "It's been tough just hearing all these things about me, all these opinions on why, or what's the truth on the reasoning on why I'm not fighting," Ryan says. "I gotta hear about myself and character." The silver lining is, Garcia says for all the hate

#KurtCobain #Nirvana #MTVNews  #SuicidePrevention #NationalSuicidePreventionLifeline #1-800-273-8255 Nirvana frontman Kurt Cobain died on April 5, 1994. The day he was confirmed dead, MTV News ran a special hosted by Kurt Loder that discussed the life and legacy of Cobain, and why he was so impactful to so many music fans around the world. Warning: The following contains detailed descriptions of depression and suicide. MTV News Published on Apr 5, 2019

#1-800-273-TALK-[8255] #NationalSuicidePreventionLifeline # Suicide Prevention # Dr. Tracey Marks   We tend to characterize suicidal thoughts in two ways. Active and passive. Active suicidal thinking is when you think through a plan. You may not actually make the plan, but you’re thinking about options in your head. But of course you can start to execute the plan.     S elf-harm can also be mistaken for suicidality. Sometimes it is the intention, but many times people will cut themselves to relieve tension for feel real. Some people may even take overdoses of pills as a way to get help, to show people they are hurting and need help. One thing you can do is develop a suicide safety plan. This is something that’s best done with the help of your doctor or therapist. But if you don’t have one, you can still think through this yourself. The safety plan is a list of coping strategies and sources of support that you can have in place to use when you feel suicidal. Here is a 6-step safety

#SuicidePrevention #800-273-TALK-(8255)  #NationalSuicidePreventionLifeline #Suicide  On average, there are 123 suicides each day, according to the Centers for Disease Control and Prevention. And for every person who dies, about 29 more attempt it. It’s now the 10th leading cause of death in the United States. We all know someone touched by suicide. Myself included. I lived with my grandparents until I was 2. I stayed close to my grandfather; he never stopped looking out for me, even as I started college, work, a family. Then, in 2001, he killed himself. It wasn’t a secret, but no one ever talked about it. That was 17 years ago. And still today, we just don’t talk about suicide. The media rarely share stories of suicide, in part because we don’t want to make things worse. The practice in newspapers for decades was not to write about suicide at all unless it was done in public or was a public figure. When the media cover high-profile suicides, especially when they include specif