Triple5Light Therapy

  #COVID-19 #PodCast #Anxiety #Therapy #Triple5LightTherapy.com Is COVID-19 impacting your emotional health? You’re not alone. In this episode of The Psych Central Podcast, Dr. Jasleen Chhatwal discusses how anxiety is on the rise for people with and without anxiety disorders during the pandemic, and she shares tips on how to cope. Hosted by Gabe Howard. Listen below or on your favorite podcast platform. Listen and subscribe: About the guest:  Jasleen Chhatwal, MD, is Chief Medical Officer and Director of the Mood Disorders Program at Sierra Tucson, a premier residential behavioral health treatment center. Dr. Chhatwal also serves as an assistant professor at the University of Arizona College of Medicine. Board-certified in Psychiatry and Integrative Medicine, she is well versed in psychodynamic psychotherapy, cognitive behavioral therapy, psychopharmacology, neuromodulation including ECT and rTMS, and various emerging modalities. Dr. Chhatwal is active in the mental health community,

  #Hoarding #PanicBuying #COVID-19 #Anxiety #Emotions #Therapy #Triple5LightTherapy.com By   John M. Grohol, Psy.D. There’s a very good article by Bella DePaulo, Ph.D.  Why Are People Hoarding Toilet Paper?  that dives into the psychology of this behavior. It’s a good question because what we’re seeing are American consumers acting in a seemingly irrational manner in reaction to the spread of the novel coronavirus, COVID-19. Panic  buying  is what people do when faced with an imminent disaster, whether it be natural — such as a hurricane or snowstorm — or something else, like the spread of a virus for which there is no effective treatment or vaccine. And while it seems irrational on the surface, it actually has a rational basis. I think one of the reasons panic buying seems to make less sense to some during  this  pandemic is the fact that it’s likely to not just last a few days or weeks, but months to come. There’s little chance most people can stock up on enough food to feed an entir

#SouthKorea #China #Coronavirus #COVID-19 #Outbreak #Quarantine #Pandemic  The  coronavirus epidemic  that started in China late last year continues to spread around the world, with hundreds more cases confirmed in South Korea on Wednesday and Italy racing to try and control a smaller, but equally worrying outbreak. The U.S. Centers for Disease Control and Prevention warned Americans Tuesday to be prepared for the COVID-19 illness to start spreading within the U.S. populace, saying it's a question of when, not if. Among the almost 1,300 cases in South Korea — the largest outbreak outside China — was a 23-year-old U.S. service member who has been ordered to self-quarantine in their home off-base. Before he was isolated, however, he recently visited two U.S. military facilities in the region where South Korea's outbreak is focused. The U.S. has thousands of troops based around the city of Daegu, where the outbreak has been linked to a large church congregation. With

As the deadly new coronavirus continues to spread around the world, a scientist has released a list of items to collect in case COVID-19 is declared a pandemic—but stressed that people should not panic buy or hoard. Virologist Ian Mackay, adjunct Associate Professor at the University of Queensland, Australia, wrote in a blog post that, as COVID-19 isn't widespread in most parts of the world, "now is a great time to make a list, label up a 'Pandemic Stash' box, and begin to slowly fill it with items that won't go off and that you won't touch unless needed." Writing on his Virology Down Under website Tuesday, Mackay said if more cases appear and can't be traced back to known chains of transmission then "the efforts in some countries to contain COVID-19 will have failed." "At some point, we'll be in the main phase of a pandemic," he said, emphasizing that "a pandemic doesn't necessarily mean the disease is severe&q

#China  #Coronavirus #Outbreak #Quarantine #Pandemic #Wuhan At an emergency meeting in Beijing held last Friday, Chinese leader Xi Jinping spoke about the need to contain the coronavirus and set up a system to prevent similar epidemics in the future. A national system to control biosecurity risks must be put in place “to protect the people’s health,” Xi said, because lab safety is a “national security” issue. Xi didn’t actually admit that the coronavirus now devastating large swaths of China had escaped from one of the country’s bioresearch labs. But the very next day, evidence emerged suggesting that this is exactly what happened, as the Chinese Ministry of Science and Technology released a new directive titled: “Instructions on strengthening biosecurity management in microbiology labs that handle advanced viruses like the novel coronavirus.” Read that again. It sure sounds like China has a problem keeping dangerous pathogens in test tubes where they belong, doesn’t it? And j