Triple5Light Therapy

Forget About What you've been told. Want U 2 Know You're Beautiful.   A future classic by Laroye and Lee Wilson.  Summer vibes, melodies, deep chords & bass lines are featured throughout, with an inspirational message letting you know that you are "BEAUTIFUL."  On remix duties,  Casamena gives us the AfroTech mix  Released July 30, 2021 Extended Mix and Deep Dream Mix produced by Thomas Arroyo (Laroye) Vocals written and performed by Lee Wilson Casamena Club mix by Carlos Mena Mastering by Cody "Coflo" Ferreira for MindBodyAudio.com A&R: Coflo Executive Producer: Carlos Mena Coflo@ocharecords.com license  all rights reserved #AfricanAmericantherapist #Asian,#BlackMaleTherapist #LGBTAffirmingTherapy #LatinX,#MentalHealth #NativeAmerican #POC #Psychotherapy #T5LT #Therapy #Triple5LightTherapy #White

  #NativeAmerican #Hertigae #American #FirstNations #NativeAmericanHeritageHistoryMonth November is  Native American Heritage month,  which began as a day of recognition and expanded to a month. This is fitting since the Thanksgiving holiday also takes place during this month, and Native Americans are credited with helping the pilgrims endure their first winter here. Native Americans were essential in shaping the history of the United States and are part of the country's heritage. https://nativeamericanheritagemonth.gov/

  #Anxiety #MentaHealth #Therapy #BlackMaleTherapist #AfricanAmericantherapist #Triple5LightTherapy #ABLM #BLM #Latin #Asian #NativeAmerican #White #POC #LGBTAffirmingTherapy With many surveys showing that   anxiety is at heightened levels ever since the advent of the  COVID-19  pandemic, the struggle to manage  stress  is a common one. In my practice, I am seeing people identify with feeling overwhelmed, pessimistic, and frazzled. These feelings are compounded by a sense of uncertainty about the future, and no clear sense of when our daily lives' disruptions will no longer be so significant.  It's important to understand that stress—and by which I mean the classic definition of the stress response, which is your reaction to a stressor (a trigger)—is multi-faceted. It involves not just your thoughts, but your emotions, your behavior, and your body. When we feel like we are under a chronic stress response, or one that is particularly severe or unrelenti...

 #BlackMaleTherapist #Psychotherapy #Triple5LightTherapy #Black #Latin #Asian #NativeAmerican #White Contact me if you’re thinking about therapy for the first time or currently have a therapist but want a new perspective. All are welcome, focusing on Black, Latin, POC, and the LGBTQ population. I work with Individuals, Couples, Families of all ages. ⁠⁠For more information, click on the link in Bio! Uriah Cty, M.A., LMFT, ⁠ Ca, LMFT License #121606⁠ Co, LMFT License #0002067 ⁠ Ks, LCMFT License #03112⁠ https://www.triple5light.com/ 213.349.5550