Copyright: Leonardo Patrizi #Self-Esteem #Empathy #confidence #Identity #senseofbelonging #Resilience What is Self-Esteem? Self-esteem is the opinion you have about yourself and your abilities. It can be influenced by factors like your confidence, your identity, and your sense of belonging. Self-esteem can be high, low, or somewhere in-between. Low Self-Esteem Having low self-esteem might mean you aren’t confident in your abilities, your personality, or the value you bring to others in your life. Low self-esteem might be caused by: Not feeling a sense of security in life Doubts about your gender, sexuality, or body Feeling like you don't belong with your family, friends, or colleagues. Good Self-Esteem On the contrary, having good self-esteem means you have positive beliefs about your abilities and your place