Triple5Light Therapy

 #BlackMaleTherapist,#AfricanAmericantherapist, #Triple5LightTherapy, #ABLM, #BLM, #LatinX, #AsianX, #POC, #LGBTAffirmingTherapy, An “ I” message or “I” statement  is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late without calling” instead of demanding, “Why are you never home on time?” ROLE OF “I” STATEMENTS IN COMMUNICATION Thomas Gordon developed the concept of an “I” statement in the 1960s and contrasted these statements to “you” statements, which shift blame and attributions to the listener. “I” statements enable speakers to be assertive without making accusations, which can often make listeners feel  defensive . An “I” statement can help a person become aware of problematic behavior and generally forces the speaker to take respons...

  #BlackMaleTherapist #AfricanAmericantherapist #Triple5LightTherapy #ABLM #BLM #LatinX #AsianX #POC #LGBTAffirmingTherapy Click to Visit Triple5Light Therapy

 #UriahTherapist #BlackMaleTherapist #BlackTherapist #Psychotherapy #Marriageandfamilytherapist #LGBTAffirmingTherapy #Triple5LightTherapy #AfricanAmericantherapist #LatinX AsianX #ABLM I have a considerable background working with the African American community and other communities of color & the LGBTQ and non- binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Together we can address issues important to you, such as anxiety, depression, cultural identities, and trauma. I recognize the role that race, culture, and identity play in our lives and how oppression, prejudice, and racism(& other isms), can hinder our wellness. My Background and Approach Over the past five years, I have worked with teens, communities of color, and the LGBT population. I have experience working with, school stress, workplace stress, first-generation immigrants, the dynamics of aging, racism, homophobia, transphobia, conflict, and li...