Skip to main content

The Ripple Effect of Common Courtesy


#Buddhism #Karma #Compassion #Meditation #Mindfulness

From the Buddhist point of view, there is always a relationship between cause and effect; this notion is expressed in various teachings about Karma. As we interact with the world, we plant various seeds that will ripen and grow either right away, soon enough or sometime in the future.

If we look at nature, small seeds can have big results; for example, the tiny acorn, given the right causes and conditions, can produce the mighty oak tree. In a similar way, in the world of human interaction, small seeds can sometimes come together to produce large-scale results.

This is why, if we want to create a good world for ourselves and others, attention to detail can sometimes trump having a huge vision. In that attention to detail, if we can lean toward courtesy and consideration for others, there is no doubt that we will begin to generate a more positive overall outcome.

If we manifest grasping, aggression and ignorance in the smallest details of our interaction with others, these energies gather power and strength like an avalanche. If we lace our smallest exchanges with awareness, courtesy, consideration, and compassion, we can create a ripple effect with a different outcome.

Sometimes this kind of consideration and attention to detail while relating to others is called common courtesy. Respect and concern for the people around us, as well as using good common sense, are the hallmarks of common courtesy.

Each day in our lives is made up of tiny and discrete moments. Every relationship is made of specific and particular interactions. The whole point of developing mindfulness (as in Buddhist training) is to actually begin to pay attention to those discrete moments and interactions so that they don't all just blur together. I believe that mindfulness laced with consideration for others executed at the smallest scale can actually change the world. Usually we tell people to think bigger, but in this case maybe thinking smaller could be very powerful.

Practicing mindfulness and consideration for others often translates to expressing common courtesy and good manners. We might be surprised to find that everything we want to build up from there -- like compassion, decorum, elegance, well-being, peace, harmony --- has these small gestures as its basis.
That's my thought for the day. What's yours?


By David Nichtern -  (www.davidnichtern.com)



Comments

Popular posts from this blog

Your Inner Critical Voice

#Negativevoice  #innercriticalvoice #innercritic #Introspection #Psychotherapy #MentalHealth #BlackTherapist #Triple5LightTherapy  Our inner voice performs all kinds of important tasks—but when it gets negative, it can be hard to turn off. Ethan Kross, a psychologist and neuroscientist who studies introspection, has a solution. By Clay Skipper- January 24, 2022 We’ve all got a voice in our head. (Maybe you can hear yours, right now, reading these words.) And though you’re intimately familiar with that inner voice, since it talks to you all day long, you might be surprised to learn just how incessant it is. According to one study, it can spew up to four thousand words a minute. If you’re awake for sixteen hours, that’s more than 3.8 million words every day. That’s because that voice does so much for you: It helps you keep information in your head (remembering, say, a phone number or items on a grocery list), simulates and plans for upcoming events, like a date or an interview, ...

How a Group of Gay Male Ballet Dancers Is Rethinking Masculinity

#Queerness #Dancers #Ballet #Masculinity #Dance #LGBTQ #Gay These men are finding new stages on which to express their #queerness, collapsing gender barriers in the world of dance. 1. The Ballerino When I was 15, I met a dancer from Canada’s  Royal Winnipeg Ballet . The company had come to  Los Angeles  to dance in the  Olympic Arts Festival , and my parents volunteered to host a post-performance dinner in our backyard. I recall about 200 people — family friends, Olympic officials and maybe 25 dancers — eating curry (is that right?) off paper plates. But that’s not what this is about. No, this is about the ballerino — my word for him — I met and what he represented to a lonely gay kid in Southern California in 1984, a kid who had never before met another gay person. Earlier that evening, I had seen the dancer turn, leap and smile onstage, expressing through the mute language of ballet who he was. Something about his movement told me he was gay, and I felt ...

Video - X-Press 2 Ft. David Byrne - Lazy (Shiprinski deep-house Remix)

#DavidByrne #Lazy #Remix #XPress2 #deephouse #HouseMix No tears are fallin' from my eyes,  I'm keepin' all the pain inside Now, don't you wanna live with me?  I'm lazy as a man can be!

Overcoming Resentment in Relationships

    #resentment #Anger #bitterness #jealousy #Shame #Trauma    It’s normal to feel resentment, which involves feelings of anger or bitterness over a slight injustice or a major incident. However, continuing to hold onto these feelings can have negative consequences for your physical and mental health. Some people avoid addressing their feelings and continue to harbor anger at their family members or significant other. For example, maybe your sister started dating your ex after you told her it was okay, but you can’t believe she went ahead and did it. As a result, you avoid seeing her or making snide comments when you’re with her as you are so angry. Others act out because of their resentment. Maybe you said something rude to someone at work because you can’t believe they were chosen over you for a special award.  Or after your significant other was unfaithful to you, you lashed out by choosing revenge to cheat to get back at them. This article will discuss the ...