Skip to main content

We need to talk about Suicide more. On average, there are 123 suicides each day.


#SuicidePrevention #800-273-TALK-(8255)  #NationalSuicidePreventionLifeline #Suicide 

On average, there are 123 suicides each day, according to the Centers for Disease Control and Prevention. And for every person who dies, about 29 more attempt it. It’s now the 10th leading cause of death in the United States.

We all know someone touched by suicide. Myself included. I lived with my grandparents until I was 2. I stayed close to my grandfather; he never stopped looking out for me, even as I started college, work, a family. Then, in 2001, he killed himself. It wasn’t a secret, but no one ever talked about it.

That was 17 years ago. And still today, we just don’t talk about suicide.

The media rarely share stories of suicide, in part because we don’t want to make things worse. The practice in newspapers for decades was not to write about suicide at all unless it was done in public or was a public figure.

When the media cover high-profile suicides, especially when they include specific details of the death, the exposure can lead to suicide contagion. In the months after Robin Williams’ death in 2014, suicides rose 10 percent higher than expected, according to a Columbia University study.

But the answer can’t be to ignore suicide and the effect it has on so many. In addition to Laura's personal essay, we felt it important to explore suicide as a broader public health problem. In our reporting, we learned that while suicide rates are up 30 percent over the past 20 years in the USA, funding for it lags behind that of all other top causes of death, leaving suicide research well behind the nation's other top killers.

There is much about suicide we don't know. And in an effort to protect people, news organizations have allowed misconceptions to persist, including the belief that there’s nothing you can do to help someone who is contemplating suicide. 

So we know we need to report on suicide, but we must do it carefully. Because when we write about suicide responsibly, we can help save lives.

We’ve talked about this – constantly – in the writing and editing of Laura’s story. 

We shared the story with two psychologists who study suicide. They advised us on language to avoid, details to omit and ways to offer support. Stories of survival help, they said. Make sure to include the suicide lifeline number with every story. Talk about warning signs. Safety plans.What to say to someone who is considering suicide. 

Not all psychologists agree on exactly how we should or shouldn’t write about suicide. And we didn’t do everything those experts suggested. We felt it was unrealistic to avoid talking about how Laura’s mother killed herself and to avoid every detail of where it took place. We did, however, avoid descriptions of the method in our other reported stories on suicide. Our intent is to inform, not to sensationalize, and we felt these stories were compelling without them.

We discussed language to use on social media if vulnerable readers reached out to us and how to keep the conversation going after this story was published.

We then shared the story with Kelly McBride, senior vice president at the Poynter Institute and an expert on responsible media coverage of suicide. She reviewed the story, headlines, and photos, giving further advice on sensitive phrasing, and suggestions for more details of Laura’s personal journey that could help.

Because the goal of Laura’s story is to help. Help those who’ve been touched by suicide.

Those who’ve considered suicide.

And those who are worried – right now – that someone they love is thinking about suicide.

So let’s not be afraid. Let's find ways to share our stories.

Let’s talk.


If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time of day or night or chat online.



By Nicole Carroll, USA TODAY, Nov. 28, 2018 

Comments

Popular posts from this blog

Are we really listening to what MLK had to say?

#MartinLutherKingJr #MLK #CivilRights #DrKing In 2020, the Martin Luther King Jr. holiday falls in a national election year, one that reminds us of the importance of voting rights, citizenship and political activism to the health of our democracy. King imagined America as a "beloved community" capable of defeating what he characterized as the triple threats of racism, militarism and materialism. The passage of the 1964 Civil Rights Act and the 1965 Voting Rights Act, alongside the 1954 Brown Supreme Court decision, represents the crown jewels of the civil rights movement's heroic period. Yet King quickly realized that policy transformations alone, including the right to vote, would be insufficient in realizing his goal of institutionalizing radical black citizenship toward the creation of the "beloved community." King argued that justice was what love looked like in public. 2020 also marks the 55th anniversary of the passage of the Voting...

Coping With Moods: The Challenge of the Turbulent Mind

#Mood #Impulses #selfregulate #selfsoothe  #Triple5LightTherapy #BlackMaleTherapist #Psychotherapy The power of moods and impulses can be overwhelming, but we can learn to self-regulate and self-soothe through awareness practices like meditation and mindfulness. By developing a healthy dialogue with our emotional nature, we can access deeper parts of ourselves and become more resilient in the face of stress and pressure. Rather than being swept away by our ever-shifting moods, we can learn to pause and reflect before acting. by Gillian McCann, Ph.D., and Gitte Bechsgaard, RP

Daylight saving time begins soon: when do we change the clocks?

#Daylightsavingtime #March8 Since the winter solstice on Dec. 21, 2019, the nights have been getting shorter, and the days are longer. So, when do we change the clocks? Daylight saving time (often erroneously said as daylight savings time) begins Sunday, March 8, 2020. via GIPHY That Sunday, the clocks will spring forward, causing areas that practice daylight saving time to lose an hour (don't worry, the hour is gained back in the fall). When the clock strikes 2 a.m., the time will change to be 3 a.m. via GIPHY Most of the United States practices daylight saving time,  much to the disdain of lawmakers including  Lancaster County Sen. Scott Martin (R-Martic Township). Arizona is the only state that refrains from practicing daylight saving due to the summertime heat. The residents of Arizona prefer their cooler nights as a break from the harsh temperatures,  according to the National Geographic. The amount of sunlight ...

9 things about MLK's speech and the March on Washington

 #MLK  #MartinLutherKingJr  #MarchonWashington #IHaveaDream "I have a dream this afternoon that my four little children will not come up in the same young days that I came up within, but they will be judged on the basis of the content of their character, not the color of their skin." The Rev. Martin Luther King Jr. spoke these words in 1963, but this was not the speech that would go down as one of the most important addresses in US history. King spoke these words in Detroit, two months before he addressed a crowd of nearly 250,000 with his resounding "I Have a Dream" speech at the March on Washington for Freedom and Jobs on August 28, 1963. Several of King's staff members actually tried to discourage him from using the same "I have a dream" refrain again. As we all know, that didn't happen. But how this pivotal speech was crafted is just one of several interesting facts about what is one of the most important moments in the 2...