Skip to main content

Beyond the Cliff | Laura van Dernoot Lipsky -Watch this Video, if you are in a profession that is about caring for others.



#LauravanDernootLipsky #TraumaStewardship #Vicarioustrauma #Self-Care


Laura van Dernoot Lipsky is the founder and director of the Trauma Stewardship Institute and author of Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others. She has worked directly with trauma survivors for 28 years, including survivors of Laura van Dernoot Lipsky , and acute trauma of all kinds, and natural disasters. Laura has been active in community organizing and movements for social and environmental justice and has taught on issues surrounding systematic oppression and liberation theory.


Trauma Stewardship:
How do we reduce clinician burnout? What helps people develop resiliency so that the important work they do in the world isn’t hindered by vicarious trauma and their own lack of self-care?

The cumulative aspect of ongoing exposure to suffering and trauma is largely ignored in health care, criminal justice, and other fields. Laura van Dernoot Lipsky believes that a deeper understanding of trauma exposure and the tools to navigate systems will enable people to do their work better. In this TED talk, she says:

“When humans are exposed to suffering, hardship, crisis, the trauma of humans, other living beings or the planet itself, there is a cumulative toll… Over time, what you are exposed to affects your entire worldview. It is incredibly seductive with the volume and intensity of suffering on the planet today, it is tempting to become numb. It is critical that we continue to strive, to cultivate our capacity to be present… We have a shared ethic of doing no harm, and if you are numb, you will not be able to gauge if you are doing harm.

With the magnitude of suffering at play on the planet right now, we are in desperate need of folks who have the where-with-all and who have the courage to be present. From that place of presence, it is possible to aspire to do no harm, it is possible to transform whatever trauma arises, and it is possible to continue to work to dismantle the systematic oppression which is causing such a legacy of suffering. From that place of presence, it is possible to metabolize whatever arises in life…and integrate it, so that over time it contributes to your awakening: deeper compassion, vaster humility, and we are able to come up and out of narrow places. From that place of cultivated presence, we remember that it is possible to create and to sustain an ability to be truly transformative.”

Comments

Popular posts from this blog

Watch Mariah Carey’s New and Improved Video for ‘All I Want for Christmas Is You’

#MariahCarey #AllIWantforChristmasIsYou #Xmas #Music Mariah Carey debuted a new video for her Christmas classic ( and 19th number one hit ) “All I Want for Christmas is You.” Or should we say, “All I Want for Christmas Is You (Make My Wish Come True Edition)?” Why a new video?  To celebrate the number one, in part, but also because Mariah  needs  to be festive. More production values! Lighting! Everything that the holiday season brings. In a Q&A on YouTube before the video’s premiere, Carey said “There’s a lot of things to be discovered in this clip,” including a cameo from her dog Cha Cha.  “We wanted to make a modern classic,” she said. “That’s kind of been the theme of this song.” During the Q&A she hinted at a new album with some new collaborators that you wouldn’t expect from the elusive chanteuse Mimi. “Two different guys, actually,” she said. “The more the merrier, I always say. It’s Christmas!” By Bethy Squires  -vulture.com

Bell Hooks - To Truly Love

 #BellHooks #Love #Respect #trust  #Communication  #Triple5LightTherapy #BlackTherapist #Therapy

Video: Does Instagram reveal who’s stalking your feed?

#Facebook #Instagram #socialmedia #SocialNetworking #stalking By  Ashley Carman   @ashleyrcarman     Jul 20, 2018 Instagram knows all of our secrets, particularly the people we love to stalk. Some people think the company outs our habits to other users in their story. These users believe that the people who populate at the top of your story viewers are the ones who stalk you the most. Maybe your crush is always at the top or maybe it’s your nemesis. It doesn’t matter who. We visited Instagram to speak with Julian Gutman, product lead for Instagram Home, which includes Stories and the Feed to figure out whether there’s any truth to this idea. Also while we were there, Julian and I chatted about the algorithm and the company’s switch to the algorithmic feed. Watch the video above if you want to know how people end up at the top of your viewer's list or the top of your Feed in general.

The Power of Authentic Self-Esteem

#HealthyRelationships #selfesteem #smart #beautiful #confident #authentic What does it mean for someone to be truly authentic? And how many people do you know actually fit that description? Do you feel that you’re authentic? Let’s look at what this word truly suggests and what blocks us from achieving authenticity. Naturally, the word authenticity evokes an image of something pure or unadulterated. A letter of authenticity confirms that a certain object or work of art is not a counterfeit. The act of authenticating is a process of determining that something is indeed genuine, as it is purported to be. Experts receive training to authenticate precious objects, memorabilia, and documents, among other rare items. Yet we have no such method for ascertaining the authentic nature of people. Short of being caught in a bald-faced lie or transgression, methods of determining an individual’s authenticity often go unexplored. One’s authentic nature is revealed in their ability to expre...