Skip to main content

Yale neuroscientists debunked the idea that anyone is “normal”



#Yale #Normal #neuroscientists  #Study  #Human 
Don’t you wish everyone would just act more normal, like you? I know I do.
But normal is a relative state that depends on time, place, and circumstance. There’s no one right way to be a human, and that applies to mental as well as physical states. That’s why neuroscientists are advocating for more recognition of the bizarre normalcy of all complex humans in psychiatry—an argument that can help all of us take a bigger-picture view.
A new study published in Trends in Cognitive Science on Feb. 20 debunks the myth of normalcy in people and animals. “The Myth of Optimality in Clinical Neuroscience” (paywall), by Avram Holmes and Lauren Patrick of the Yale University psychology department, uses evolution to show that uniformity in our brains is totally abnormal. What’s much more common in life, during its 3.5 billion years of evolving existence on Earth, is range and change, variety in and among creatures and habitats.
Evolution is about crafty adaptability, changing with conditions and times. Because all things, from trees to families, countries, and continents, are in a state of flux, the only constant state is a constantly transforming one. This means that any one behavior or condition may seem good or bad, appropriate or inappropriate, depending on the context.
That applies to psychiatric conditions, too. Yale researchers analyzed the range of beaks in a single bird species, among many other evolutionary variations—including a seemingly infinite number of human behaviors which may be appropriate and indeed ideal at any given moment. They conclude:
[T]here is no universally optimal profile of brain functioning. The evolutionary forces that shape our species select for a staggering diversity of human behaviors […] We propose that, instead of examining behaviors in isolation, psychiatric illnesses can be best understood through the study of domains of functioning and associated [complex] patterns of variation across distributed brain systems.
In other words, trying to define people one way from a psychiatric perspective is a failure of imagination and opportunity, which hobbles people rather than empowering them to inhabit their full selves. Classic psychiatry categorizes people in limiting, linear ways, while the world is inherently wide-ranging, according to the researchers.
They propose instead that each individual be assessed and understood singularly from a psychiatric perspective, but according to a wide range of fluctuating behaviors and tendencies.
This is a quantum approach to psychiatry, rather than the classic binary approach that offers only two options, ones and zeros. In computing terms, the quantum approach considers countless entangled factors in tandem to solve a single problem in an extremely sophisticated way, while the digital computer thinks in “ones” and “zeros,” and presents solutions that are the same old problems. This more complicated system doesn’t attempt to know individual bits of random information in isolation, but to understand all as a whole.
For patients, the binary approach can lead to unfair treatment, as a psychiatrist takes a narrow understanding of mental health and attempts to make a person conform to a disease. Instead of abandoning categories for patients altogether, the Yale researchers say psychiatrists should refine them but see a bigger picture, and be more creative in their approach to categorization. A person wouldn’t have attention deficit disorder necessarily as a diagnosis but a psychiatrist might instead examine the settings in which the tendency to distraction is healthy instead of harmful.
Quartz asked Holmes, the lead researcher on the study, how he might explain the approach to psychiatry to a person at a party. He replied:
The point we argue is that there is no universal, unconditionally optimal pattern of brain structure or function. So the border separating health from disease cannot be cleanly drawn through a single behavior or aspect of brain function. In isolation, any given behavioral, psychological, or neurobiological trait is typically neither good nor bad. Rather, the context a person is in, their age, social network, and environment, can have a huge influence on the costs and benefits of particular traits.
Holmes stresses that it’s important for people to seek psychiatric treatment when they’re struggling. The discipline’s current approach to mental health may be insufficiently complex, but caring and empathetic psychiatrists can and do help to alleviate people’s suffering. He writes, “If an individual is suffering and would benefit from seeking treatment, then I would encourage them to do so.”
By Ephrat Livni

Comments

Popular posts from this blog

The Unique Benefits of Teletherapy.

#BlackTherapist #Teletherapy #Triple5LightTherapy.com #AfricanAmerican #Therapist  b y   Margarita Tartakovsky, M.S. Teletherapy is seen as an inferior alternative to in-person therapy. But while it has some drawbacks, online therapy has plenty of pluses, too. First the drawbacks: Some clients miss their therapist’s office, which they associate with safety and healing, said  Jodi Aman , LCSW, a psychotherapist in Rochester, N.Y. Technical difficulties—from poor internet connections to visibility issues–can interrupt sessions. Finding a private, quiet space at home can be challenging. Still, many people prefer teletherapy. As psychologist  Regine Galanti , Ph.D, pointed out, the biggest myth about teletherapy is that it’s “a plan B approach.” Many of Galanti’s clients have been doing online sessions for years. Her teen clients, in particular, like attending therapy in their own space. Teletherapy is also convenient. “[I]t removes time barriers for people to ...

12 Reasons Why Couples Break Up

#Couplestherapy #Arguments #Finances #DomesticViolence #BlackMaleTherapist #Triple5LightTherapy #AfricanAmericantherapist Whether it’s a relatively new relationship or a long-time  marriage , breaking up is hard.  Research  published in the  Journal of Family Psychology  shows that breakups increase psychological distress and reduce life satisfaction. Often, the negative effects of a breakup can impact one’s mental health for months, even years, after the dissolution. After a relationship goes south, it’s important to take stock of what went wrong. This can be done by yourself or with the help of a therapist and it can prevent you from entering a similarly vulnerable situation in the future. It’s also important to orient yourself to the common things that lead to breakups. This can help normalize your own situation and perhaps steer you down a better path in the future. Remember, breaking up is a part of life: approximately half of first-time marriages end in di...

‘Homecoming’ Documentary Comes With a Surprise: A Beyoncé Live Album

Beyoncé announced a Netflix documentary called “Homecoming” about her 2018 Coachella performance. But she had another surprise in store.Credit Kevin Mazur/Getty Images for Coachella #Beyoncé #Homecoming #Documentary #Netflix #LiveAlbum  When it comes to Beyoncé releases, there is usually an element of surprise. The singer — who perfected the secret album drop in 2013, and has since toyed with the tactic for releases like “Lemonade” and “Everything Is Love,” with her husband Jay-Z — did it again in the early morning hours Wednesday, one-upping the arrival of her own Netflix documentary, “Homecoming,” with a previously unannounced live-album version of the same concert. [Read our review of the Beyoncé documentary “Homecoming.”] Both the film and the album, also titled “Homecoming,” capture Beyoncé’s performance at last year’s Coachella Valley Music and Arts Festival, in which the singer — the first black woman to headline the event — was backed by dozens of dancers and an ...

The Enduring Beauty Of Selena's Legacy

#Selena #Tejano #SelenaQuintanillaPerez  By Ashley Monae Oct 10, 2017 rez. On March 31, 1995, the world was shaken by the untimely death of Tejano singer Selena Quintanilla-Perez. At just 23 years old, her career was skyrocketing toward crossover success. But just as she was settling into her fame, it was taken away in the blink of an eye when she was shot and tragically killed by a former fan club president. No one foresaw the harrowing ordeal, and the news arrived without warning. As a result, Selena, who was poised for pop culture phenomenon status, would unfortunately never witness her efforts and hard work fully materialize. Selena's legacy continues to shine two decades following her passing from her music to makeup lines and museums. Her star took flight in earnest one night in 1989 when Selena performed at the San Antonio Convention Center. The occasion was the ninth annual Tejano Music Awards. Her irresistible charm lit up the stage as she sang the likes of ...