Brené Brown: The Call to Courage

#BrenéBrown #TheCalltoCourage #Vulnerability #Shame #Empathy #Netflix

I've relied pretty heavily on Brené Brown's TEDx Houston Talk "The Power of Vulnerability" to get me through the day-to-day. Her video psyched me up before job interviews, reassured me when I failed, and calmed me when I felt overwhelmed with anxiety. I don't think I'm alone in my respect for Brown — her address is one of the top five most viewed TED Talks ever, with 38 million. She has become a go-to source on the study of shame, empathy, vulnerability, and (of course) courage, the focus of her Netflix special.

The special, filmed in front of a live audience, is a recording of an hour-long speech she gave in Royce Hall at UCLA. She discusses the relationship between courage and vulnerability, plus the journey she's taken since the overwhelming success of her 2010 TED Talk. Of course, viewers familiar with Brown's public speaking and bestselling books can expect this address to include her same humor and honesty. I'm already feeling empowered just thinking about the advice Brown will share, but I still wish March would go by a little bit faster

By KARENNA MEREDITH: March 18, 2019

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Watch Mariah Carey’s New and Improved Video for ‘All I Want for Christmas Is You’

#MariahCarey #AllIWantforChristmasIsYou #Xmas #Music Mariah Carey debuted a new video for her Christmas classic ( and 19th number one hit ) “All I Want for Christmas is You.” Or should we say, “All I Want for Christmas Is You (Make My Wish Come True Edition)?” Why a new video? To celebrate the number one, in part, but also because Mariah needs to be festive. More production values! Lighting! Everything that the holiday season brings. In a Q&A on YouTube before the video’s premiere, Carey said “There’s a lot of things to be discovered in this clip,” including a cameo from her dog Cha Cha. “We wanted to make a modern classic,” she said. “That’s kind of been the theme of this song.” During the Q&A she hinted at a new album with some new collaborators that you wouldn’t expect from the elusive chanteuse Mimi. “Two different guys, actually,” she said. “The more the merrier, I always say. It’s Christmas!” By Bethy Squires -vulture.com

The Power of Authentic Self-Esteem

#HealthyRelationships #selfesteem #smart #beautiful #confident #authentic What does it mean for someone to be truly authentic? And how many people do you know actually fit that description? Do you feel that you’re authentic? Let’s look at what this word truly suggests and what blocks us from achieving authenticity. Naturally, the word authenticity evokes an image of something pure or unadulterated. A letter of authenticity confirms that a certain object or work of art is not a counterfeit. The act of authenticating is a process of determining that something is indeed genuine, as it is purported to be. Experts receive training to authenticate precious objects, memorabilia, and documents, among other rare items. Yet we have no such method for ascertaining the authentic nature of people. Short of being caught in a bald-faced lie or transgression, methods of determining an individual’s authenticity often go unexplored. One’s authentic nature is revealed in their ability to expre...

After A Bitter Election, Can Americans Find A Way To Heal Their Divides?

#Vote #BlackVoters #PopularVote #StudentVoters #VoterSuppression #2020presidentiaelection #Election-Day #Election By Christianna Silva -npr.org As the nation careens into the 2020 presidential election amid a damaged economy and a surging pandemic that has infected more than 9 million people and killed more than 230,000, Americans are facing historic division. The divides have affected the country in myriad ways — even influencing who we choose to engage with. In one survey by the Pew Research Center, 47% of Republicans and 71% of Democrats said they "wouldn't want to date someone who voted for the candidate of the opposing party in the 2016 presidential election." Part One: The Truth Seekers This polarization has left many worried that the results of Tuesday's election will lead to conflict that risks spiraling into violence. Experts in global conflict are warning that such a scenario is a real possibility. In cities like Los Angeles, New York and Washington, D.C., b...

Don't Look too Closely!

#OletaAdams #Dontlooktooclosely #Vulnerability #Empathy #Honesty #Truth Don't ask, if you really don't want to know Don't say you will, if your heart keeps saying you won't Don't try, if you really don't want to go All the way, to the end of the road Don't look too closely Or you will see Part of my secrets Coming out in me

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