Skip to main content

Brené Brown: The Call to Courage





#BrenéBrown #TheCalltoCourage  #Vulnerability #Shame  #Empathy #Netflix 

Netflix taught fans the magic of tidying up physical clutter in their lives through Marie Kondo's hit show, and now it's time to Spring clean the soul with the help of Brené Brown. The University of Houston research professor and renowned social scientist "The Call to Courage" Stream the special on Netflix.

In college, I relied pretty heavily on Brené Brown's TEDx Houston Talk "The Power of Vulnerability" to get me through the day-to-day. Her video psyched me up before job interviews, reassured me when I failed, and calmed me when I felt overwhelmed with anxiety. I don't think I'm alone in my respect for Brown — her address is one of the top five most viewed TED Talks ever, with 38 million. She has become a go-to source on the study of shame, empathy, vulnerability, and (of course) courage, the focus of her Netflix special.

The special, filmed in front of a live audience, is a recording of an hour-long speech she gave in Royce Hall at UCLA. She'll discuss the relationship between courage and vulnerability, plus the journey she's taken since the overwhelming success of her 2010 TED Talk. Of course, viewers familiar with Brown's public speaking and bestselling books can expect this address to include her same humor and honesty. I'm already feeling empowered just thinking about the advice Brown will share, but I still wish March would go by a little bit faster.


by KARENNA MEREDITH: March 18, 2019

Comments

Popular posts from this blog

9 things about MLK's speech and the March on Washington

 #MLK  #MartinLutherKingJr  #MarchonWashington #IHaveaDream "I have a dream this afternoon that my four little children will not come up in the same young days that I came up within, but they will be judged on the basis of the content of their character, not the color of their skin." The Rev. Martin Luther King Jr. spoke these words in 1963, but this was not the speech that would go down as one of the most important addresses in US history. King spoke these words in Detroit, two months before he addressed a crowd of nearly 250,000 with his resounding "I Have a Dream" speech at the March on Washington for Freedom and Jobs on August 28, 1963. Several of King's staff members actually tried to discourage him from using the same "I have a dream" refrain again. As we all know, that didn't happen. But how this pivotal speech was crafted is just one of several interesting facts about what is one of the most important moments in the 2...

The Price of Perfection

#Perfection #CopingStrategies #Mindfulness #AllorNothingThinking #Catastrophizing, Broadly speaking, perfectionism is a personality style where people set exceptionally high standards for themselves in order to achieve perfection. However, the motive behind perfectionism is not the achievement of perfection, but rather, the avoidance of failure. More simply speaking, perfectionism is really a type of anxiety. Anxiety is adaptive and evolutionarily speaking, protects us from danger. In cavemen days, anxiety helped our ancestors flee from predators. However, in modern days, rarely do we need to flee from predators. Consequently, maladaptive anxiety is increasingly common and acts as a faulty alarm system- alerting us to danger as if there were a predator chasing us when actually we are not in real danger. In regards to perfectionism, those with this type of anxiety are so afraid to fail, they go to great lengths to avoid the possibility of failure. Underneath, an alarm system is g...

Want U 2 Know You're Beautiful

Forget About What you've been told. Want U 2 Know You're Beautiful.   A future classic by Laroye and Lee Wilson.  Summer vibes, melodies, deep chords & bass lines are featured throughout, with an inspirational message letting you know that you are "BEAUTIFUL."  On remix duties,  Casamena gives us the AfroTech mix  Released July 30, 2021 Extended Mix and Deep Dream Mix produced by Thomas Arroyo (Laroye) Vocals written and performed by Lee Wilson Casamena Club mix by Carlos Mena Mastering by Cody "Coflo" Ferreira for MindBodyAudio.com A&R: Coflo Executive Producer: Carlos Mena Coflo@ocharecords.com license  all rights reserved #AfricanAmericantherapist #Asian,#BlackMaleTherapist #LGBTAffirmingTherapy #LatinX,#MentalHealth #NativeAmerican #POC #Psychotherapy #T5LT #Therapy #Triple5LightTherapy #White

The Chilled Cow: LoFi Beats ,Study, Chill, or Nap

#ChilledCow #HipHop #LoFi #Chill #Nap #Chill Welcome to the sleepy LoFi hip hop radio. This playlist contains the smoothest LoFi hip hop beats, perfect to help you Study, or chill 😴