Empathy, Kindness and Understanding

#Empathy #Kindness #Understanding #Triple5LightTherapy #BlackMaleTherapist #LGBTAffirmingTherapy

Feelings that are taken for granted and are overlooked in these times. These abilities are vital to our being; they are ways in which we can relate to one another and help each other through difficulties and adversity. Humanity must find it in their hearts to help and love others in their struggles, even through the differences. We must learn to embrace these abilities and teach the rest of the world how important they are to humanity.

Empathy, kindness, and understanding; are abilities that each of us should put into practice to reach and connect with the rest of humanity. Being able to empathize over what others are going through, to share kindness during a difficult time, and being able to understand the struggle of others.

Connecting to the feelings and perspectives of people is essential to our existence; humanity needs more of this. Instead, we see a world full of hatred and division. Mankind is struggling to connect with one another and, with so, hurting each other.

Empathy helps us to understand and share feelings; it is when your neighbor loses something important to them, and although it has not happened to you, you feel for their loss. Kindness is about being considerate, friendly, and generous to others; it is when you see your neighbor struggling through their loss, and in your empathy, you find it in your heart to help them or comfort them through their pain. Understanding is being sympathetic and aware of the feelings of others; it is when you know your neighbor is hurting and you see them in their pain.

These abilities are really attributes that we need more of in our society. The world would be in a completely different state if everyone walked with these beliefs in their hearts. Less division and more unity. Less fighting and more peace. Less hate and more love. A world where we would not fear but trust and, aside from our differences — have common ground. To be able to treat others with care and respect and be there for them in their time of need. These three attributes would change the world as we know it and make a difference in our society.

Maybe the rest of the world does not see or act on these abilities, but we have the power to teach others through actions and inscribe them into the hearts of the younger generations. There is a saying I like to live by, “Always be kind, for everyone you meet is fighting a hard battle.” Let's be kind, always. Through our kindness, we are showing empathy and understanding. Care about others, help people, love humanity, and give what you can do what you can.

By doing all these things, you are helping mankind and showing them hope, connecting with their hearts. “Finally, all of you, have unity of mind, sympathy, brotherly love, a tender heart, and a humble mind.” (1 Peter 3:8) Jesus tells us about this: to have a tender heart and be empathetic, to have sympathy and be kind, to have a humble mind and understand the circumstances of people, and to have unity of mind, a connection with others — a brotherly (or sisterly) love. Ultimately we are all God's creations, and although we are different and from distinct places, we are all the same. Stand up for those suffering and respect others for their beliefs. We must learn and teach that our existence requires a greater connection with one another. Even with differences, we must be tolerant in the good fight. Our actions speak louder than words and to teach the rest of the world, it requires us to stand up and help when our brothers and sisters are in distress.

The Bible teaches us that we must be good to one another and love each other with “brotherly love.” I fear the world is losing this, losing our value in each other. Day after day, more and more division, more hatred. Differences are tearing us apart when what we have in common should bring us together. If your neighbor suffers, mourn with them; that is empathy. If your neighbor needs help, lend them a generous hand; that is kindness. If your neighbor is in pain, sympathize with their agony; that is understanding. Carry these attributes with you in your heart. Use them for others to see and teach the world that there is hope. Being there for one another, and creating a connection, it can make a difference.

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#UriahTherapist #BlackMaleTherapist #BlackTherapist #Psychotherapy #Marriageandfamilytherapist #LGBTAffirmingTherapy #Triple5LightTherapy #AfricanAmericantherapist #LatinX AsianX #ABLM I have a considerable background working with the African American community and other communities of color & the LGBTQ and non- binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Together we can address issues important to you, such as anxiety, depression, cultural identities, and trauma. I recognize the role that race, culture, and identity play in our lives and how oppression, prejudice, and racism(& other isms), can hinder our wellness. My Background and Approach Over the past five years, I have worked with teens, communities of color, and the LGBT population. I have experience working with, school stress, workplace stress, first-generation immigrants, the dynamics of aging, racism, homophobia, transphobia, conflict, and life t

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