We are all different yet we are all the same.

https://dayoftheshirt.com/shirts/5YxB4-on-the-inside-we-are-all-the-same

#BrenéBrown #Differenence #Forgiving #Loving #Unique

“As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to be happier, more loving, forgiving and connected with the people around us.” Brene Brown

Comments

Don't Look too Closely!

#OletaAdams #Dontlooktooclosely #Vulnerability #Empathy #Honesty #Truth Don't ask, if you really don't want to know Don't say you will, if your heart keeps saying you won't Don't try, if you really don't want to go All the way, to the end of the road Don't look too closely Or you will see Part of my secrets Coming out in me

Prepare to Quit : Explore Your Quit Smoking Options

#Cravings #HealthNews #Nicotine #NicotineWithdrawal #QuitSmoking #Smokefree Quitting is hard. But quitting can be a bit easier if you have a plan. When you think you’re ready to quit, here are a few simple steps you can take to put your plan into action. Know Why You’re Quitting Before you actually quit, it’s important to know why you’re doing it. Do you want to be healthier? Save money? Keep your family safe? If you’re not sure, ask yourself these questions: What do I dislike about smoking? What do I miss out on when I smoke? How is smoking affecting my health? What will happen to me and my family if I keep smoking? How will my life get better when I quit? Still not sure? Different people have different reasons for quitting smoking. Learn How to Handle Your Triggers and Cravings Triggers are specific persons, places, or activities that make you feel like smoking. Knowing your smoking triggers can help you learn to deal with them. Cravings are short but intense...

Triple5Light Therapy

#UriahTherapist #BlackMaleTherapist #BlackTherapist #Psychotherapy #Marriageandfamilytherapist #LGBTAffirmingTherapy #Triple5LightTherapy #AfricanAmericantherapist #LatinX AsianX #ABLM I have a considerable background working with the African American community and other communities of color & the LGBTQ and non- binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Together we can address issues important to you, such as anxiety, depression, cultural identities, and trauma. I recognize the role that race, culture, and identity play in our lives and how oppression, prejudice, and racism(& other isms), can hinder our wellness. My Background and Approach Over the past five years, I have worked with teens, communities of color, and the LGBT population. I have experience working with, school stress, workplace stress, first-generation immigrants, the dynamics of aging, racism, homophobia, transphobia, conflict, and li...

Is it couple therapy, couple’s therapy, or couples therapy?

#BenCaldwell #MentaHealth #Psychology #HealthyRelationships #Couples #Therapy #MFT By Ben Caldwell , www.psychotherapynotes.com Okay, let’s not pretend this is an important question in the grand scheme of things. It is not. But for anxious types (like me) who want to make sure we’re using the right terminology, how do we describe that service of providing relationship therapy for two people? Is it couple therapy, couple’s therapy, or couples therapy? I’m proud to offer a definitive, authoritative answer.* Read on. The evidence: AAMFT and state licensing boards The American Association for Marriage and Family Therapy seems content to not stake a flag in this debate. They manage to use all three variations in the most recent issue of Family Therapy Magazine . Heck, they’re all in the first seven pages. But we can draw some inferences from the organization’s title: While they don’t say “couple,” they do use the sin...

Triple5Light Therapy

Search This Blog