“ You may not control all the events that happen to you, but you can decide not to be reduced by them.. ” -Maya Angelou

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Don't Look too Closely!

#OletaAdams #Dontlooktooclosely #Vulnerability #Empathy #Honesty #Truth Don't ask, if you really don't want to know Don't say you will, if your heart keeps saying you won't Don't try, if you really don't want to go All the way, to the end of the road Don't look too closely Or you will see Part of my secrets Coming out in me

Prepare to Quit : Explore Your Quit Smoking Options

#Cravings #HealthNews #Nicotine #NicotineWithdrawal #QuitSmoking #Smokefree Quitting is hard. But quitting can be a bit easier if you have a plan. When you think you’re ready to quit, here are a few simple steps you can take to put your plan into action. Know Why You’re Quitting Before you actually quit, it’s important to know why you’re doing it. Do you want to be healthier? Save money? Keep your family safe? If you’re not sure, ask yourself these questions: What do I dislike about smoking? What do I miss out on when I smoke? How is smoking affecting my health? What will happen to me and my family if I keep smoking? How will my life get better when I quit? Still not sure? Different people have different reasons for quitting smoking. Learn How to Handle Your Triggers and Cravings Triggers are specific persons, places, or activities that make you feel like smoking. Knowing your smoking triggers can help you learn to deal with them. Cravings are short but intense...

The crazy story of how ‘Stockholm syndrome’ got its name

#Movies #Hostage #PattyHearst #Psychology #StockholmSyndrome #Sweeden “Is there something wrong with me? Why don’t I hate them?” In 1973, 21-year-old Elisabeth Oldgren posed this question to a psychiatrist in the wake of a robbery in Stockholm, Sweden, in which she and three other bank workers had been held hostage from Aug. 23-28. As the standoff neared an end, police were perplexed by the victims’ concern for their two captors: Despite cops’ orders that the hostages be the first to leave the bank vault in which they’d all been holed up, all four refused. ame> “Jan and Clark [the criminals] go first — you’ll gun them down if we do!” 23-year-old Kristin Ehnmark yelled back. The nationwide spectacle led to the genesis of the term “Stockholm syndrome,” in which a person held against their will comes to sympathize deeply with their abductor. In America, the phrase is more commonly associated with the 1974 case of Patty Hearst, the kidnapped heiress turned bank robber. It h...

I Was in The Black Eyed Peas. Then I Quit. | 'Almost Famous' from Op-Docs

#BlackEyedPeas #WillIAm #KimHill #AlmostFamous #Op-Docs #NewYorkTimes In the mid-1990s, the singer and songwriter Kim Hill met a young rapper who suggested they start making music. That rapper’s name was will.i.am, and his group was a rising Los Angeles underground hip-hop crew called The Black Eyed Peas. The rest is history — or is it? Hill found herself at a crossroads in 2000 and decided to quit the group and find her own voice, only to look on as The Black Eyed Peas reached global stardom with earworms like “I Gotta Feeling.” Having missed out on what every performer dreams of, does Hill regret her decision? “Almost Famous” is a special Op-Docs series of short films directed by Ben Proudfoot featuring people who nearly made history — only to fall short. These are tales of overcoming disappointment at its most epic, from an astronaut who never flew to a superstar who never was.

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