Triple5Light Therapy

Ms.Natalie Cole, Autotune was not used in the recording of this song. #NatalieCole #ThisWillBe #RnB #NatKingCole #EverlastingLove   Songwriters: Chuck Jackson / Marvin Yancy  lyrics © Warner/Chappell Music, Inc Ooh Ooh Ooh Ooh Ooh ooh oh yeah Mm mm mm mm This will be An everlasting love This will be The one I've waited for This will be The first time anyone has loved me, oh-oh-oh I'm so glad He found in time And I'm so glad that He rectified my mind This will be An everlasting love for me, whoa, ho Loving you Is some kind of wonderful Because you've shown me Just how much you care You've given me the thrill of a lifetime And made me believe you've got more thrills to spare, oh This will be And everlasting love, oh, yes, it will now You've brought a lot of sunshine into my life You've filled me with happiness I never knew You gave me more joy than I ever dreamed of And no one, no one can take the place o...

#holidaystress #family #copingmechanism #conflict #Psychology No matter how far away from home we travel, most of us can’t escape our familial history — and the memories that come with it. Along with shopping, gift-wrapping and cookie baking, I’m prepping for the holidays by accepting that family stress may get the best of me. While I haven’t lived at home for over 20 years, conflict around heated topics like politics can make me feel like a misunderstood teen again. Listening calmly and objectively to my parents becomes harder and harder and I interrupt more. Once, I even rolled my eyes at my mom like a pouty adolescent. My behavior, however, isn’t meant to be disrespectful or cruel, even though it might look that way. It’s actually a normal coping mechanism known as regression. As a psychologist, I’ve heard hundreds of family tales similar to mine. For many of us, reuniting with loved ones during the holidays can feel like psychological time travel. There’s a rea...

#Esketamine #FDA #Ketamine #Depression The FDA has approved esketamine for clinical use in cases of treatment-resistant depression, or depression that fails to respond to more than one antidepressant medication. Esketamine is a molecule derived from the anesthetic ketamine, which has itself gained steam as a novel depression treatment. The approval, which the agency announced on March 5, was widely expected after an advisory panel recommended 14 to 2 in favor in early February. But the decision is significant, the drug’s developers say, because unlike other antidepressants on the market, esketamine works through the brain’s glutamate pathways—making it the first new mechanism of action approved by the FDA to treat depression in 30 years. “This really promises a completely new and different treatment for many patients,” says David Hough, a psychiatrist who led the clinical trials of esketamine for Janssen Pharmaceuticals, the pharmaceutical arm of Johnson and Johnson and the d...

#TheApolloTheater #Harlem #AmateurNight  Long before Randy Jackson's it’s-a-no-from-me-dawged judging on  American Idol , and those spinning chairs on  The Voice  decided the futures of intrepid crooners, there was the weekly Amateur Night at Harlem’s Apollo Theater. Beginning a little over 80 years ago, it's the longest running talent show in the world, where acts come from across the country to compete for the admiration of the Apollo’s notoriously hard-to-please crowd. The stakes? If you beat everyone out, you join a list of other winners such as Ella Fitzgerald, Billie Holliday, and the Jackson 5. And if the theater doesn’t like you, you’re booed (like hemorrhaging-sports-fan-booed), and swept off the stage by a guy called “the executioner.” Yeah, it’s a little more dam aging than a Simon Cowell scowl. Though, as it is with the few other American venues that share the Apollo’s history and cultural perma-relevance, it’s a tradition. A proud one, too—e...

#LauravanDernootLipsky # TraumaStewardship #V icarioustrauma #Self-Care Laura van Dernoot Lipsky is the founder and director of the Trauma Stewardship Institute and author of T rauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others. She has worked directly with trauma survivors for 28 years, including survivors of  Laura van Dernoot Lipsky  , and acute trauma of all kinds, and natural disasters. Laura has been active in community organizing and movements for social and environmental justice and has taught on issues surrounding systematic oppression and liberation theory. Trauma Stewardship: How do we reduce clinician burnout? What helps people develop resiliency so that the important work they do in the world isn’t hindered by vicarious trauma and their own lack of self-care? The cumulative aspect of ongoing exposure to suffering and trauma is largely ignored in health care, criminal justice, and other fields. Laura van Dernoot Lips...

#JocelynBrown #NuyoricanSoul #LittleLuisVega #KennyDopeGonzalez I Am The Black Gold Of The Sun · Jocelyn Brown Nuyorican Soul ℗ 1997 Mercury Records Limited Released on 1997-01-01  Producer: "Little" Luis Vega  Producer: Kenny "Dope" Gonzalez  Composer-Lyricist: Richard Rudolph  Composer-Lyricist: Charles Stephney

  Triple5Light.com     Phone:  213.349.5550  #Triple5LightTherapy BlackTherapist #LGBTAffirmingTherapy    "Believe In Yourself (Reprise)"  (from "The Wiz" soundtrack) If you believe,  Within your heart You'll know that no one can change The path that you must go Believe what you feel,  And know you're right because The time will come around  When you'll say it's yours Believe that you can go home,  Believe you can float on air Then click your heels three times,  If you believe Then you'll be there That's why I want you to Believe in yourself Right from the start Believe in the magic Right there in your heart Go ahead believe all these things Not because I told you to But believe in yourself If you believe in yourself Just believe in yourself As I believe in you