"Believe In Yourself (Reprise)" (from "The Wiz" soundtrack)

If you believe, Within your heart

You'll know that no one can change

The path that you must go

Believe what you feel, And know you're right because

The time will come around When you'll say it's yours

Believe that you can go home, Believe you can float on air

Then click your heels three times, If you believe

Then you'll be there

That's why I want you to

Believe in yourself

Right from the start

Believe in the magic

Right there in your heart

Go ahead believe all these things

Not because I told you to

But believe in yourself

If you believe in yourself

Just believe in yourself

As I believe in you

Comments

"Love is a combination of six ingredients: care, commitment, knowledge, responsibility, respect and trust". Bell Hooks

#AfricanAmerican #BellHooks #Love #Respect #WhereWeStand #ClassMatters "Love is a combination of six ingredients: care, commitment, knowledge, responsibility, respect and trust". Bell Hooks A writer, teacher and cultural critic, bell hooks is best known for her work examining systems of domination, especially racism and patriarchy, and how they may be overcome. She has published more than twenty books, including Talking Back: Thinking Feminist, Thinking Black; Killing Rage: Ending Racism , and Where We Stand: Class Matters . hooks says that uncovering and naming the forms of oppression in our society is an extension of her lifelong curiosity about love and her desire to see love manifested. “Perhaps the most common false assumption about love is that it means we will not be challenged or changed,” she once wrote in the Buddhist magazine Shambhala Sun . “When I write provocative social and cultural criticism that causes readers to stretch the...

Bell Hooks - To Truly Love

#BellHooks #Love #Respect #trust #Communication #Triple5LightTherapy #BlackTherapist #Therapy

The Unique Benefits of Teletherapy.

#BlackTherapist #Teletherapy #Triple5LightTherapy.com #AfricanAmerican #Therapist b y Margarita Tartakovsky, M.S. Teletherapy is seen as an inferior alternative to in-person therapy. But while it has some drawbacks, online therapy has plenty of pluses, too. First the drawbacks: Some clients miss their therapist’s office, which they associate with safety and healing, said Jodi Aman , LCSW, a psychotherapist in Rochester, N.Y. Technical difficulties—from poor internet connections to visibility issues–can interrupt sessions. Finding a private, quiet space at home can be challenging. Still, many people prefer teletherapy. As psychologist Regine Galanti , Ph.D, pointed out, the biggest myth about teletherapy is that it’s “a plan B approach.” Many of Galanti’s clients have been doing online sessions for years. Her teen clients, in particular, like attending therapy in their own space. Teletherapy is also convenient. “[I]t removes time barriers for people to ...

Coping With Moods: The Challenge of the Turbulent Mind

#Mood #Impulses #selfregulate #selfsoothe #Triple5LightTherapy #BlackMaleTherapist #Psychotherapy The power of moods and impulses can be overwhelming, but we can learn to self-regulate and self-soothe through awareness practices like meditation and mindfulness. By developing a healthy dialogue with our emotional nature, we can access deeper parts of ourselves and become more resilient in the face of stress and pressure. Rather than being swept away by our ever-shifting moods, we can learn to pause and reflect before acting. by Gillian McCann, Ph.D., and Gitte Bechsgaard, RP

Triple5Light Therapy

Search This Blog

Triple5Light Therapy " Believe in Yourself " (video)