Skip to main content

Maya Angelou, We Wear The Mask [Watch]



#MayaAngelou #TheMask  #BlackHistory #BlackAmerican 


The Mask

by Maya Angelou

We wear the mask that grins and lies.
It shades our cheeks and hides our eyes.
This debt we pay to human guile
With torn and bleeding hearts…
We smile and mouth the myriad subtleties.
Why should the world think otherwise
In counting all our tears and sighs.
Nay let them only see us while
We wear the mask.

We smile but oh my God
Our tears to thee from tortured souls arise
And we sing Oh Baby doll, now we sing…
The clay is vile beneath our feet
And long the mile
But let the world think otherwise.
We wear the mask.

When I think about myself
I almost laugh myself to death.
My life has been one great big joke!
A dance that’s walked a song that’s spoke.
I laugh so hard HA! HA! I almos’ choke
When I think about myself.

Seventy years in these folks’ world
The child I works for calls me girl
I say “HA! HA! HA! Yes ma’am!”
For workin’s sake
I’m too proud to bend and
Too poor to break
So…I laugh! Until my stomach ache
When I think about myself.
My folks can make me split my side
I laugh so hard, HA! HA! I nearly died
The tales they tell sound just like lying
They grow the fruit but eat the rind.
Hmm huh! I laugh uhuh huh huh…
Until I start to cry when I think about myself
And my folks and the children.

My fathers sit on benches,
Their flesh count every plank,
The slats leave dents of darkness
Deep in their withered flank.
And they gnarled like broken candles,
All waxed and burned profound.
They say, but sugar, it was our submission
that made your world go round.

There in those pleated faces
I see the auction block
The chains and slavery’s coffles
The whip and lash and stock.

My fathers speak in voices
That shred my fact and sound
They say, but sugar, it was our submission
that made your world go round.

They laugh to conceal their crying,
They shuffle through their dreams
They stepped ’n fetched a country
And wrote the blues in screams.
I understand their meaning,
It could an did derive
From living on the edge of death
They kept my race alive
By wearing the mask! Ha! Ha! Ha! Ha! Ha!

NOTES:
An adaptation of the poem by Paul Lawrence “We Wear the Mask”

Comments

Popular posts from this blog

Five Simple Ways to Start Communicating More Mindfully

#Communication #HealthyRelationship #Mindfulness  If you've ever practiced mindfulness, you're probably already aware of the many benefits it offers for the willing and dedicated practitioner. When we open ourselves to this practice, we create the potential for our lives to be transformed in ways that might seem subtle but are truly life-altering. Though many of the benefits of mindfulness are personal and internal—improved concentration, expanded sense of awareness, increased patience, and enduring states of tranquility, to name a few—some important aspects of the practice can positively affect our external experience as well. Take communication, for example. Using mindfulness in our communication with others can improve our relationships and help us navigate even the most difficult conversations. If you already have a practice of cultivating mindfulness, a little intention is all you’ll need to start applying it to your communication. If you haven’t yet developed a pra...

New fascinating insights on the psychological effects of Hugging

  #Hug #Hugging #Emotions #Stress #Mood #BlackMaleTherapist #Psychotherapy #MentalHealth  During the COVID-19 pandemic and associated lockdowns and restrictions, one of the things many people missed most was getting hugged by their loved ones. This led to an increased interest in the positive effects of hugging in the psychology research community and several studies published over the last year have yielded new insights on what it means to us to be hugged. Here are four of the most interesting new insights into the science of hugging. 1. Getting hugged by others, but also hugging yourself, reduces stress hormones A recent study by researcher Aljoscha Dreisoerner from the Goethe University in Frankfurt, Germany, and his team focused on the positive effects of hugging on stress (Dreisoerner et al., 2021). Interestingly, the scientists not only investigated how getting hugged by other people could reduce stress, but also whether hugging yourself (e.g., when other people are not ...

5 Communication Tweaks That Increase Intimacy

  #Communication #trust #Empathy #Attachment #mirroring #reciprocating #apology #defensive #Psychology “Working on our communication” is one of the most commonly cited reasons couples seek relationship counseling. This is not surprising. Often, over time, even the best of relationships can fall victim to negative communication patterns. This is especially true for couples who find themselves under a lot of stress because, naturally, when our coping mechanisms are overtaxed, we default to older—more primitive and less mature—ways of coping (cf. Weinberger & Stoycheva, 2019). A colleague used to say that when we are distressed, we become caricatures of ourselves—i.e., our worst qualities become exaggerated. It gets harder to employ our most thought-out and balanced ways of interacting with the world. However, several tweaks only require a little time or effort, just repetition, and attention to our automatic behaviors that we can make to improve our connection with our partners. ...

Yale neuroscientists debunked the idea that anyone is “normal”

#Yale #Normal #neuroscientists  #Study  #Human  Don’t you wish everyone would just act more normal, like you? I know I do. But normal is a relative state that depends on time, place, and circumstance. There’s no one right way to be a human, and that applies to mental as well as physical states. That’s why neuroscientists are advocating for more recognition of the bizarre normalcy of all complex humans in psychiatry—an argument that can help all of us take a bigger-picture view. A new study published in Trends in Cognitive Science on Feb. 20 debunks the myth of normalcy in people and animals. “ The Myth of Optimality in Clinical Neuroscience ” (paywall), by Avram Holmes and Lauren Patrick of the Yale University psychology department, uses evolution to show that uniformity in our brains is totally abnormal. What’s much more common in life, during its  3.5 billion years of evolving existence on Earth , is range and change, variety in and among creatures and ha...