Skip to main content

Remembering Martin Luther King Jr.: Some of His Most Powerful Quotes


#MLK #MartinLutherKingJr #IHaveaDream
“We must learn to live together as brothers or perish together as fools.” – from his Dec. 18, 1963, speech at Western Michigan Universty


“If a man hasn’t discovered something that he will die for, he isn’t fit to live.” – during a speech in Detroit, Michigan, on June 23, 1963


“On some positions cowardice asks the question, is it safe? Expediency asks the question, is it politic? Vanity asks the question, is it popular? But conscience asks the question, is it right? And there comes a time when one must take a position that is neither safe, nor politic, nor popular but he must take it because conscience tells him it is right.” – during a Feb. 6, 1968, speech in Washington, D.C.

“The beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.” – from his Nobel Peace Prize acceptance speech in Oslo, Norway, on Dec. 10, 1964

“Violence is impractical because it is a descending spiral ending in destruction for all. It is immoral because it seeks to humiliate the opponent rather than win his understanding: it seeks to annihilate rather than convert. Violence is immoral because it thrives on hatred rather than love. It destroys community and makes brotherhood impossible. It leaves society in monologue rather than dialogue. Violence ends up defeating itself. It creates bitterness in the survivors and brutality in the destroyers.” – in his Nobel Lecture delivered at the University of Oslo, Dec. 11, 1964
By Lydia Price  January 21, 2019 

Comments

Popular posts from this blog

4 Strategies for practicing Radical Self-Acceptance

Radical Self-Acceptance Painting by Jennifer Mazzucco #mindfulness #self-judgment #RadicalSelfAcceptance #negativethinkingpatterns #thoughts Radical acceptance involves acknowledging how life unfolds without resistance, even if we don't like things at any given moment. It can take effort to apply this principle. How can we begin to accept our situation and ourselves despite experiencing anxiety, uncertainty, and fear? Why self-acceptance is not the same as complacency. It is essential now, more than ever, to practice radical self-acceptance. This means training ourselves to find inner stability despite unpredictable external circumstances. Ultimately, we are responsible for acknowledging our hidden wounds, which can lead to personal and collective growth. Radical self-acceptance is the opposite of avoiding responsibility or giving up in self-defeat. It requires pushing against old ways of being to open the door to deep healing. Embracing radical self-acceptance allows us to int...

"It's Probably Me" Gregory Porter performs Tribute to Sting Awesome Cover!

  #GregoryPorter #GordonSumner #Sting #ItsProbablyMe #PolarMusicPrize #TheRoyalStockholmPhilharmonicOrchestra The song lyrics written by Sting and others speak so much truth. The performance by Gregory Porter brings the song to Life! It's Probably Me If the night turned cold and the stars looked down And you hug yourself on the cold cold ground You wake the morning in a stranger's coat No one would you see You ask yourself, who'd watch for me My only friend, who could it be It's hard to say it I hate to say it, but it's probably me When your belly's empty and the hunger's so real And you're too proud to beg and too dumb to steal You search the city for your only friend No one would you see You ask yourself, who could it be A solitary voice to speak out and set me free I hate to say it I hate to say it, but it's probably me You're not the easiest person I ever got to know And it's hard for us both to let our feelings show Some would say I shou...

5 Communication Tweaks That Increase Intimacy

  #Communication #trust #Empathy #Attachment #mirroring #reciprocating #apology #defensive #Psychology “Working on our communication” is one of the most commonly cited reasons couples seek relationship counseling. This is not surprising. Often, over time, even the best of relationships can fall victim to negative communication patterns. This is especially true for couples who find themselves under a lot of stress because, naturally, when our coping mechanisms are overtaxed, we default to older—more primitive and less mature—ways of coping (cf. Weinberger & Stoycheva, 2019). A colleague used to say that when we are distressed, we become caricatures of ourselves—i.e., our worst qualities become exaggerated. It gets harder to employ our most thought-out and balanced ways of interacting with the world. However, several tweaks only require a little time or effort, just repetition, and attention to our automatic behaviors that we can make to improve our connection with our partners. ...

To Conquer Perfectionism, You Only Have to Fail

#Perfection #Perfectionism #Triple5Light.com #Triple5LightTherapy #AfricanAmericantherapist #Therapist  People who struggle with perfectionism can find it impossible to move forward if the prospect of failure looms ahead. Perhaps you’re working on a project and have a certain idea of how you’d like it to turn out. In your head, you know exactly how it should look and perform. However, as you sit down to tackle it, all you can see are the many ways it could deviate from this idealized image. This type of situation may not have serious implications other than being a bit frustrating, but what if this desire to be perfect hampers your ability to get things done in a work or other group setting? People can get fed up with you if you constantly insist on redoing everything they start. Perfectionism’s Perils According to Florida State University’s Sarah Redden and colleagues (2022), “Perfectionism is defined as refusing to accept” anything short of “being flawless,” (p. 1), a definition ...