Relationship Reboot: How To Use Arguments Constructively In Relationships

#DrCoreyYeager #Arguments #Constructive #HarmonyRoad #HealthyRelationships #MentalHealth

Dr.Corey Yeager explains how arguments aren't in and of themselves a bad thing.
WCCO Mid-Morning - March 13, 2019

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Prepare to Quit : Explore Your Quit Smoking Options

#Cravings #HealthNews #Nicotine #NicotineWithdrawal #QuitSmoking #Smokefree Quitting is hard. But quitting can be a bit easier if you have a plan. When you think you’re ready to quit, here are a few simple steps you can take to put your plan into action. Know Why You’re Quitting Before you actually quit, it’s important to know why you’re doing it. Do you want to be healthier? Save money? Keep your family safe? If you’re not sure, ask yourself these questions: What do I dislike about smoking? What do I miss out on when I smoke? How is smoking affecting my health? What will happen to me and my family if I keep smoking? How will my life get better when I quit? Still not sure? Different people have different reasons for quitting smoking. Learn How to Handle Your Triggers and Cravings Triggers are specific persons, places, or activities that make you feel like smoking. Knowing your smoking triggers can help you learn to deal with them. Cravings are short but intense...

Don't Look too Closely!

#OletaAdams #Dontlooktooclosely #Vulnerability #Empathy #Honesty #Truth Don't ask, if you really don't want to know Don't say you will, if your heart keeps saying you won't Don't try, if you really don't want to go All the way, to the end of the road Don't look too closely Or you will see Part of my secrets Coming out in me

Triple5Light Therapy

#UriahTherapist #BlackMaleTherapist #BlackTherapist #Psychotherapy #Marriageandfamilytherapist #LGBTAffirmingTherapy #Triple5LightTherapy #AfricanAmericantherapist #LatinX AsianX #ABLM I have a considerable background working with the African American community and other communities of color & the LGBTQ and non- binary communities. I work with Adults, Teens, Individuals, and Couples from all cultural backgrounds. Together we can address issues important to you, such as anxiety, depression, cultural identities, and trauma. I recognize the role that race, culture, and identity play in our lives and how oppression, prejudice, and racism(& other isms), can hinder our wellness. My Background and Approach Over the past five years, I have worked with teens, communities of color, and the LGBT population. I have experience working with, school stress, workplace stress, first-generation immigrants, the dynamics of aging, racism, homophobia, transphobia, conflict, and li...

A powerful argument for wearing a mask, in visual form

#COVID-19 #Statistics #CDC #Coronavirus Despite the clear opposition to masks within the Trump White House and among its allies, Americans of all political stripes overwhelmingly support their use as a public health measure and say they wear them whenever they’re in public. Still, there are significant differences in mask-use rates at the state level. And data from Carnegie Mellon’s CovidCast, an academic project tracking real-time coronavirus statistics, yields a particularly vivid illustration of how mask usage influences the prevalence of covid-19 symptoms in a given area. Take a look. For all 50 states plus D.C., this chart plots the percentage of state residents who say they wear a mask in public all or most of the time (on the horizontal axis) and the percentage who say they know someone in their community with virus symptoms (on the vertical axis). If you’re curious about the exact numbers for your state, there’s a table at the bottom of this article. Take Wyom...

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