Skip to main content

Daylight saving time 2019 ends Sunday: It's not plural and was never about the farmers

    
#Daylightsavingtime #FallBack #Sleep, #DST

Daylight saving time ends on Sunday,  at 2 a.m. — the official hour to set all of our clocks back to standard time. But most of us will probably "fall back" before we go to bed Saturday night.
That's unless you reside in the states of Arizona (except the Navajo Nation) or Hawaii. Or the U.S. territories of American Samoa, Guam, Puerto Rico, and the Virgin Islands do not observe daylight saving time.
On the bright side, we gain an extra hour of sleep. But many 9-to-5 office workers face a dark side too: Not seeing much daylight on weekdays until next spring. 
Here are seven things to know about daylight saving time:

1.) It's not plural. First things first. It's daylight saving time not saving's or savings time. It's singular.

2.) When is it exactly? Since 2007, daylight saving time begins on the second Sunday of March and ends on the first Sunday of November. Previously, it had started on the last Sunday of April and ended on the last Sunday of October.
 
3.) Never about the farmers. It was not started to help America's farmers. According to timeanddate.com, daylight saving time was first used in 1908 by a few hundred Canadians in Thunder Bay, Ontario. But Germany popularized DST after setting the clocks forward on April 30, 1916, to save coal during World War I.
Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established to continue conserving energy. The thinking was if it's light out longer, that's less time you'll need to use the lights in your house.
 
4.) Do all states observe DST? Presently, Hawaii and Arizona are the only two U.S. states that do not observe daylight saving time. Neither does the U.S. territories of Puerto Rico, Virgin Islands, Guam, American Samoa, and Northern Marina Islands.

5.) Which states want out? Seven states — Alabama, Arkansas, Nevada, Oregon, Tennessee, Washington, and Florida — have approved legislation to make daylight saving time permanent. However, these states still need the OK from Congress to enact the change.
 
6.) What about the rest of the planet? Daylight Saving Time is used in over 70 countries worldwide and affects over one billion people yearly. The beginning and end dates vary from one country to another.
 
7.) Next year? Daylight saving time will return in March when we will “spring forward” and lose an hour of sleep.


By Ginny Beagan and Catie Wegman usatoday.com

Comments

Popular posts from this blog

Mechanism of a Mosquito Bite (VIDEO)

#itchy #Mosquito #MosquitoBite Unfortunately, enjoying the outdoors also means risking numerous bites from swarms of blood-hungry mosquitoes that seem to target us as soon us we step outside. Have you ever wondered about the science behind the mosquito bite and why those bites leave you itchy?  Check out the following video! 

Hijo De La Luna / Child of the moon (video)

Beautiful cover of the original by Mecano.  Definitely appropriate as the waxing moon becomes full tomorrow evening. #SarahBrightman #Mecano #HijoDeLaLuna  Y las noches que haya luna llena Será porque el niño esté de buenas Y si el niño llora Menguará la luna para hacerle una cuna Y si el niño llora Menguará la luna para hacerle una cuna And at when in the night the moon is full It means that the child is in a good mood And if he cries, Then the moon shall wane To serve as a cradle And if he cries, The moon shall wane To serve as a cradle

How shutting down your feelings can be disastrous to your relationship.

  #Emotions #HealthyRelationships #Communication Research has shown that suppressing your emotions pretty well shuts down communication within that relationship. Let's chat about what the findings from one study might mean for your relationship. James Gross, a scientist who studies emotion, found that when we try to suppress emotion, this is what happens: • It's very hard to do - basically it doesn't work. We have to work very hard to shut an emotion down once it is up and running, and in the process, we often get more agitated and tense. This is especially true in close relationships when the trigger for the emotion, the other person, is still there giving us signals that get us all fired up. • Emotion doesn't stay inside our skin. When we try to shut feelings off, the people we are relating to also get more and more tense. When we are denying our feelings, our partners probably get tense because our faces register our feelings way faster than the thinking part of the ...

Alan Alda: Build empathy. Monitor your relationships.

#Empathy #AlanAlda  #BigThinkEdge  #Communication  Empathy is a superpower for connecting and communicating with others, but it can be surprisingly fragile. Even a bad mood or preoccupied mind can easily close us off to the people – even the ones we're closest to, let alone to colleagues or strangers on the daily commute. Noticing this, Alan Alda wondered what exercises could help bulk up his "empathy muscle" regardless of shifting circumstances. An exercise he invented became the focus of a psychological study that discovered a way to significantly increase empathy. Alan Alda teaches "The Art and Science of Relating: Build and Monitor Empathy" for Big Think Edge. Empathy tends to evaporate when we don't practice it. At Big Think Edge, Alan Alda teaches an immediately actionable video lesson that will teach you exercises to significantly grow your capacity for empathy. Greater empathy is an asset whether you're looking to boost your c...