Daylight saving time 2019 ends Sunday: It's not plural and was never about the farmers

#Daylightsavingtime #FallBack #Sleep, #DST

Daylight saving time ends on Sunday, at 2 a.m. — the official hour to set all of our clocks back to standard time. But most of us will probably "fall back" before we go to bed Saturday night.

That's unless you reside in the states of Arizona (except the Navajo Nation) or Hawaii. Or the U.S. territories of American Samoa, Guam, Puerto Rico, and the Virgin Islands do not observe daylight saving time.

On the bright side, we gain an extra hour of sleep. But many 9-to-5 office workers face a dark side too: Not seeing much daylight on weekdays until next spring.

Here are seven things to know about daylight saving time:

1.) It's not plural. First things first. It's daylight saving time not saving's or savings time. It's singular.

2.) When is it exactly? Since 2007, daylight saving time begins on the second Sunday of March and ends on the first Sunday of November. Previously, it had started on the last Sunday of April and ended on the last Sunday of October.

3.) Never about the farmers. It was not started to help America's farmers. According to timeanddate.com, daylight saving time was first used in 1908 by a few hundred Canadians in Thunder Bay, Ontario. But Germany popularized DST after setting the clocks forward on April 30, 1916, to save coal during World War I.
Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established to continue conserving energy. The thinking was if it's light out longer, that's less time you'll need to use the lights in your house.

4.) Do all states observe DST? Presently, Hawaii and Arizona are the only two U.S. states that do not observe daylight saving time. Neither does the U.S. territories of Puerto Rico, Virgin Islands, Guam, American Samoa, and Northern Marina Islands.

5.) Which states want out? Seven states — Alabama, Arkansas, Nevada, Oregon, Tennessee, Washington, and Florida — have approved legislation to make daylight saving time permanent. However, these states still need the OK from Congress to enact the change.

6.) What about the rest of the planet? Daylight Saving Time is used in over 70 countries worldwide and affects over one billion people yearly. The beginning and end dates vary from one country to another.

7.) Next year? Daylight saving time will return in March when we will “spring forward” and lose an hour of sleep.

By Ginny Beagan and Catie Wegman usatoday.com

Comments

9 things about MLK's speech and the March on Washington

#MLK #MartinLutherKingJr #MarchonWashington #IHaveaDream "I have a dream this afternoon that my four little children will not come up in the same young days that I came up within, but they will be judged on the basis of the content of their character, not the color of their skin." The Rev. Martin Luther King Jr. spoke these words in 1963, but this was not the speech that would go down as one of the most important addresses in US history. King spoke these words in Detroit, two months before he addressed a crowd of nearly 250,000 with his resounding "I Have a Dream" speech at the March on Washington for Freedom and Jobs on August 28, 1963. Several of King's staff members actually tried to discourage him from using the same "I have a dream" refrain again. As we all know, that didn't happen. But how this pivotal speech was crafted is just one of several interesting facts about what is one of the most important moments in the 2...

A call for equality and freedom, it became one of the defining moments of the civil rights movement

#MLK #MartinLutherKingJr #IHaveaDream I Have a Dream, speech by Martin Luther King, Jr., that was delivered on August 28, 1963, during the March on Washington. A call for equality and freedom, it became one of the defining moments of the civil rights movement and one of the most iconic speeches in American history. Some 250,000 people gathered at the Lincoln Memorial in Washington, D.C., for the March on Washington. The one-day event both protested racial discrimination and encouraged the passage of civil rights legislation; at the time, the Civil Rights Act was being discussed in Congress. The march featured various speeches as well as musical performances before King, a celebrated orator, appeared as the final official speaker; A. Philip Randolph and Benjamin Mays ended the proceedings with a pledge and a benediction, respectively. Early in his prepared speech, King referenced Abraham Lincoln’s Gettysburg Address with “Five score years ago….” He then spoke a...

Your Inner Critical Voice

#Negativevoice #innercriticalvoice #innercritic #Introspection #Psychotherapy #MentalHealth #BlackTherapist #Triple5LightTherapy Our inner voice performs all kinds of important tasks—but when it gets negative, it can be hard to turn off. Ethan Kross, a psychologist and neuroscientist who studies introspection, has a solution. By Clay Skipper- January 24, 2022 We’ve all got a voice in our head. (Maybe you can hear yours, right now, reading these words.) And though you’re intimately familiar with that inner voice, since it talks to you all day long, you might be surprised to learn just how incessant it is. According to one study, it can spew up to four thousand words a minute. If you’re awake for sixteen hours, that’s more than 3.8 million words every day. That’s because that voice does so much for you: It helps you keep information in your head (remembering, say, a phone number or items on a grocery list), simulates and plans for upcoming events, like a date or an interview, ...

Daylight saving time begins soon: when do we change the clocks?

#Daylightsavingtime #March8 Since the winter solstice on Dec. 21, 2019, the nights have been getting shorter, and the days are longer. So, when do we change the clocks? Daylight saving time (often erroneously said as daylight savings time) begins Sunday, March 8, 2020. via GIPHY That Sunday, the clocks will spring forward, causing areas that practice daylight saving time to lose an hour (don't worry, the hour is gained back in the fall). When the clock strikes 2 a.m., the time will change to be 3 a.m. via GIPHY Most of the United States practices daylight saving time, much to the disdain of lawmakers including Lancaster County Sen. Scott Martin (R-Martic Township). Arizona is the only state that refrains from practicing daylight saving due to the summertime heat. The residents of Arizona prefer their cooler nights as a break from the harsh temperatures, according to the National Geographic. The amount of sunlight ...

Triple5Light Therapy

Search This Blog