#BlowOut #OKComputer #Radiohead Radiohead performed at the United Center in their latest U.S. tour.
For their second encore, the band pulled out a song they haven’t performed live in a decade: Pablo Honey’s “Blow Out.” Watch footage of that going down below. Radiohead last played the track during their 2008 Tokyo shows, touring behind In Rainbows.
Radical Self-Acceptance Painting by Jennifer Mazzucco #mindfulness #self-judgment #RadicalSelfAcceptance #negativethinkingpatterns #thoughts Radical acceptance involves acknowledging how life unfolds without resistance, even if we don't like things at any given moment. It can take effort to apply this principle. How can we begin to accept our situation and ourselves despite experiencing anxiety, uncertainty, and fear? Why self-acceptance is not the same as complacency. It is essential now, more than ever, to practice radical self-acceptance. This means training ourselves to find inner stability despite unpredictable external circumstances. Ultimately, we are responsible for acknowledging our hidden wounds, which can lead to personal and collective growth. Radical self-acceptance is the opposite of avoiding responsibility or giving up in self-defeat. It requires pushing against old ways of being to open the door to deep healing. Embracing radical self-acceptance allows us to int...
#Perfection #Perfectionism #Triple5Light.com #Triple5LightTherapy #AfricanAmericantherapist #Therapist People who struggle with perfectionism can find it impossible to move forward if the prospect of failure looms ahead. Perhaps you’re working on a project and have a certain idea of how you’d like it to turn out. In your head, you know exactly how it should look and perform. However, as you sit down to tackle it, all you can see are the many ways it could deviate from this idealized image. This type of situation may not have serious implications other than being a bit frustrating, but what if this desire to be perfect hampers your ability to get things done in a work or other group setting? People can get fed up with you if you constantly insist on redoing everything they start. Perfectionism’s Perils According to Florida State University’s Sarah Redden and colleagues (2022), “Perfectionism is defined as refusing to accept” anything short of “being flawless,” (p. 1), a definition ...
#GregoryPorter #GordonSumner #Sting #ItsProbablyMe #PolarMusicPrize #TheRoyalStockholmPhilharmonicOrchestra The song lyrics written by Sting and others speak so much truth. The performance by Gregory Porter brings the song to Life! It's Probably Me If the night turned cold and the stars looked down And you hug yourself on the cold cold ground You wake the morning in a stranger's coat No one would you see You ask yourself, who'd watch for me My only friend, who could it be It's hard to say it I hate to say it, but it's probably me When your belly's empty and the hunger's so real And you're too proud to beg and too dumb to steal You search the city for your only friend No one would you see You ask yourself, who could it be A solitary voice to speak out and set me free I hate to say it I hate to say it, but it's probably me You're not the easiest person I ever got to know And it's hard for us both to let our feelings show Some would say I shou...
#Communication #trust #Empathy #Attachment #mirroring #reciprocating #apology #defensive #Psychology “Working on our communication” is one of the most commonly cited reasons couples seek relationship counseling. This is not surprising. Often, over time, even the best of relationships can fall victim to negative communication patterns. This is especially true for couples who find themselves under a lot of stress because, naturally, when our coping mechanisms are overtaxed, we default to older—more primitive and less mature—ways of coping (cf. Weinberger & Stoycheva, 2019). A colleague used to say that when we are distressed, we become caricatures of ourselves—i.e., our worst qualities become exaggerated. It gets harder to employ our most thought-out and balanced ways of interacting with the world. However, several tweaks only require a little time or effort, just repetition, and attention to our automatic behaviors that we can make to improve our connection with our partners. ...
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