Video - X-Press 2 Ft. David Byrne - Lazy (Shiprinski deep-house Remix)

#DavidByrne #Lazy #Remix #XPress2 #deephouse #HouseMix

No tears are fallin' from my eyes, I'm keepin' all the pain inside

Now, don't you wanna live with me? I'm lazy as a man can be!

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4 Strategies for practicing Radical Self-Acceptance

Radical Self-Acceptance Painting by Jennifer Mazzucco #mindfulness #self-judgment #RadicalSelfAcceptance #negativethinkingpatterns #thoughts Radical acceptance involves acknowledging how life unfolds without resistance, even if we don't like things at any given moment. It can take effort to apply this principle. How can we begin to accept our situation and ourselves despite experiencing anxiety, uncertainty, and fear? Why self-acceptance is not the same as complacency. It is essential now, more than ever, to practice radical self-acceptance. This means training ourselves to find inner stability despite unpredictable external circumstances. Ultimately, we are responsible for acknowledging our hidden wounds, which can lead to personal and collective growth. Radical self-acceptance is the opposite of avoiding responsibility or giving up in self-defeat. It requires pushing against old ways of being to open the door to deep healing. Embracing radical self-acceptance allows us to int...

Remembering Martin Luther King Jr.

#MLK #Assassination #MartinLutherKingJr #Memorial National Civil Rights Museum The Lorraine Motel where James Earl Ray assassinated King on April 4, 1968, is a complex of museums that trace the civil rights movement in the U.S. from the 17th century to the present. #MLK #MartinLutherKingJr #Memorial https://www.civilrightsmuseum.org/

New fascinating insights on the psychological effects of Hugging

#Hug #Hugging #Emotions #Stress #Mood #BlackMaleTherapist #Psychotherapy #MentalHealth During the COVID-19 pandemic and associated lockdowns and restrictions, one of the things many people missed most was getting hugged by their loved ones. This led to an increased interest in the positive effects of hugging in the psychology research community and several studies published over the last year have yielded new insights on what it means to us to be hugged. Here are four of the most interesting new insights into the science of hugging. 1. Getting hugged by others, but also hugging yourself, reduces stress hormones A recent study by researcher Aljoscha Dreisoerner from the Goethe University in Frankfurt, Germany, and his team focused on the positive effects of hugging on stress (Dreisoerner et al., 2021). Interestingly, the scientists not only investigated how getting hugged by other people could reduce stress, but also whether hugging yourself (e.g., when other people are not ...

The Enduring Beauty Of Selena's Legacy

#Selena #Tejano #SelenaQuintanillaPerez By Ashley Monae Oct 10, 2017 rez. On March 31, 1995, the world was shaken by the untimely death of Tejano singer Selena Quintanilla-Perez. At just 23 years old, her career was skyrocketing toward crossover success. But just as she was settling into her fame, it was taken away in the blink of an eye when she was shot and tragically killed by a former fan club president. No one foresaw the harrowing ordeal, and the news arrived without warning. As a result, Selena, who was poised for pop culture phenomenon status, would unfortunately never witness her efforts and hard work fully materialize. Selena's legacy continues to shine two decades following her passing from her music to makeup lines and museums. Her star took flight in earnest one night in 1989 when Selena performed at the San Antonio Convention Center. The occasion was the ninth annual Tejano Music Awards. Her irresistible charm lit up the stage as she sang the likes of ...

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