The Chilled Cow: LoFi Beats ,Study, Chill, or Nap

#ChilledCow #HipHop #LoFi #Chill #Nap #Chill

Welcome to the sleepy LoFi hip hop radio. This playlist contains the smoothest LoFi hip hop beats, perfect to help you Study, or chill 😴

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Are we really listening to what MLK had to say?

#MartinLutherKingJr #MLK #CivilRights #DrKing In 2020, the Martin Luther King Jr. holiday falls in a national election year, one that reminds us of the importance of voting rights, citizenship and political activism to the health of our democracy. King imagined America as a "beloved community" capable of defeating what he characterized as the triple threats of racism, militarism and materialism. The passage of the 1964 Civil Rights Act and the 1965 Voting Rights Act, alongside the 1954 Brown Supreme Court decision, represents the crown jewels of the civil rights movement's heroic period. Yet King quickly realized that policy transformations alone, including the right to vote, would be insufficient in realizing his goal of institutionalizing radical black citizenship toward the creation of the "beloved community." King argued that justice was what love looked like in public. 2020 also marks the 55th anniversary of the passage of the Voting...

The Power of Authentic Self-Esteem

#HealthyRelationships #selfesteem What does it mean for someone to be truly authentic? And how many people do you know actually fit that description? Do you feel that you’re authentic? Let’s take a look at what this word truly suggests and just what blocks us from achieving authenticity. Naturally, the word authenticity evokes an image of something pure or unadulterated. A letter of authenticity confirms that a certain object or work of art is not a counterfeit. The act of authenticating is a process of determining that something is indeed genuine, as it is purported to be. Experts receive training to authenticate precious objects, memorabilia, and documents, among other rare items. Yet we have no such method for ascertaining the authentic nature of people. Short of being caught in a bold-faced lie or transgression, methods of determining an individual’s authenticity often go unexplored. One’s authentic nature is revealed in their ability to express and share what they think...

Video - X-Press 2 Ft. David Byrne - Lazy (Shiprinski deep-house Remix)

#DavidByrne #Lazy #Remix #XPress2 #deephouse #HouseMix No tears are fallin' from my eyes, I'm keepin' all the pain inside Now, don't you wanna live with me? I'm lazy as a man can be!

How to Avoid Coronavirus on Flights: Forget Masks, Says Top Airline Doctor

#China #Coronavirus #Outbreak #Quarantine #Wuhan #Airlines #Handwashing Forget face masks and rubber gloves. The best way to avoid the coronavirus is frequent hand washing, according to a medical adviser to the world’s airlines. The virus can’t survive long on seats or armrests, so physical contact with another person carries the greatest risk of infection on a flight, said David Powell, a physician and medical adviser to the International Air Transport Association . Masks and gloves do a better job of spreading bugs than stopping them, he said. As concern mounts about the scale of the outbreak, carriers from United Airlines Holdings Inc. to Cathay Pacific Airways Ltd. have scrapped thousands of flights to China. Here is an edited transcript from an interview with Powell. IATA represents about 290 airlines and more than 80% of global air traffic. Q: Is there a risk of becoming conta...

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