Triple5Light Therapy

#TheWiz #DianaRoss #LenaHorne #MichaelJackson #QuincyJones #SidneyLumet #StephanieMills Forty years after its original release, no film has uniquely defined black culture and shaped the framework of a musical genre quite like “The Wiz.” An adaptation of the groundbreaking Broadway musical — itself a retelling of L. Frank Baum's classic 1900 children's fantasy “The Wonderful Wizard of Oz” that became the beloved Judy Garland movie — the Sidney Lumet-directed film had a rapturous soundtrack produced by Quincy Jones, a cast that included Diana Ross, Michael Jackson, Lena Horne, Nipsey Russell, Mabel King and Richard Pryor and an aesthetic firmly rooted in black culture. For a generation of black Americans, this was the first time they saw people who spoke, sung and moved the way they did in a Broadway production and, later, a big-screen musical, and it has become a kind of rite of passage for the black community. Everyone remembers their first time experiencing “The Wiz.” I...

   #Latina,#HispanicHeritageMonth,#Latino,#Latinx,#Latino Every year between  September 15 and October 15 , Americans across the United States celebrate  National Hispanic/Latino Heritage Month  in honor of the histories, cultures, and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean, Central, and/or South America. Originally designated as “Hispanic Heritage Week” by President Lyndon B. Johnson in 1968, the 30-day period that is celebrated today was  signed into U.S. law as a joint resolution by President Ronald Reagan and Congress  in 1988.  So why does the celebration kick off in the middle of September? Well, September 15 was selected as the first day in symbolic recognition of the Independence Days for the Latin American countries of Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua, as well as Mexico (September 16) and Chile (September 18). Over the next month, many public schools throu...

S trong enough to walk on through the night (yeah) There's a new day on the other side (yeah) You got to have hope in your soul Just keep on walkin' yeah, just keep on walkin' yeah For more info, and to listen to the song, , or click the Link(s) below. https://youtu.be/vcG-QejUX3w?si=_NoFqNjqlNZjO-22 https://qrco.de/bccGFt #DanHartman #LoleattaHolloway #RelightMyFire #BlackMaleTherapist #Psychotherapy #MentalHealth #Therapy

      From the last act of the "The Wiz" soundtrack   Home Suddenly, My World Has Changed its Face But I still know where I'm going I have had my mind spun around in space And yet, I've watched it growing If you're listening God Please don't make it hard to know If we should believe in the things that we see Tell us, should we run away Should we try and stay Or would it be better just to let things be? Living here, in this brand-new world Might be a fantasy But it taught me to love So it's real, real to me And I've learned That we must look inside our hearts To find a world full of love Like yours Like mine Like home #TheWiz,#LenaHorne,#StephanieMills,#MichaelJackson,#QuincyJones,#DianaRoss,#SidneyLumet,#home CREDITS: TM & © Universal (1978) Cast: Diana Ross Director: Sidney Lumet Producers: Rob Cohen, Kenneth Harper, Burtt Harris, Berry Gordy Screenwriters: L. Frank Baum, William F. Brown, Joel Schumacher

  #workout #music #gym #motivation #Emotions #satisfaction Music has the power to make exercise feel less drudgerous. But why do some songs positively affect an individual's exercise experience and lead to   peak performance   more than others? I know from decades of visiting fitness facilities a few times a week that controlling the music I'm listening to during a workout boosts  motivation , increases satisfaction, and creates a more positive emotional state whether I'm doing cardio or lifting weights. Look around any fitness facility with music playing in the background, and you'll notice that most people prefer to use earbuds, which block out facility-selected melodies and let gymgoers control what they hear during a workout. However, until now, there has yet to be much evidence-based research on why gymgoers tend to block out facility-selected music by wearing earbuds and seem to prefer having the ability to choose what they're listening to during a workout. Se...

  #50WordsforSnow #KateBush #RunningUpThatHill From up on that hill, perhaps wearing a capelet over a flowy Victorian gown, Kate Bush has been regarded as a spirit saint of fearless individuality by a generation of musicians such as Björk and Tori Amos as well as younger mystics-in-training such as Florence Welch, Leslie Feist and Bat for Lashes. All that adoration in the ether must’ve stirred the reclusive British singer-songwriter to create not just one album this year — “Director’s Cut,” a reinterpretation of songs from “The Sensual World” and “The Red Shoes” — but also a second one, “50 Words for Snow,” an art-song cycle that veers from delicate to blustery but always with a sheen of elegance.  Bush grounds her songs in the permafrost of winter, with her piano work sounding like the first stirrings after a cold snap. “Among Angels” could be the soundtrack for plants stretching toward the new spring sun, but as much as it’s connected to the natural world, the s...

#Psychology #MentalHealth #Phobias #Animalphobias #Spider #Snake #Dog You may be best advised not to read this article late at night or before you eat. Psychologists at the National Institute of Mental Health and Charles University in the Czech Republic have surveyed a large sample of non-clinical volunteers to gauge their reaction to 24 creatures that are commonly the source of specific animals phobias. The results, published in the British Journal of Psychology, contribute to our understanding of animal phobias and could prove incredibly useful to horror writers. Among the key findings is that spiders were unique in being both intensely fear- and disgust-inducing in equal measure. The researchers said this may be due to their mix of disgusting properties – including their “quirky ‘too-many-legs’ body plan” – combined with the fact they are “…omnipresent in our homes, often lurking in the hidden dark places and capable of fast unpredictable movement.” In other words, the intense ...